routes to sporting excellence Flashcards

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1
Q

how does someone become elite?

A

foundation –> participation –> performance –> excellence (pyramid)

foundation:
- intro to a sport (1st attempt)

participation:
- recreational involvement, choose to participate, emphasis on fun

performance:
- county + regional participation w/ emphasis on competition + winning

excellence:
- national or international level w/ high levels of coaching + sport science support

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2
Q

development pathway applied to netball

A

Foundation:
- take part in netball in lessons, get introduced to sport in PE curriculum - y7

Participation:
- get involved in extracurricular clubs, enjoying it, play outside of school for club/ team, school team = purely for fun

Performance:
- try out play netball at county and regional level = playing competitively and winning

Excellence:
- playing internationally/ nationally with sport science support + national coaches

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3
Q

roles of schools in sporting excellence

A
  • compulsory PE = inclusive
  • learn a range of sports
  • learn fundamental skills = transferrable
  • coaching + facility quality varies
  • extra-curricular competitive opportunities (intra = house comps, sports days) (inter = fixtures against other schools)
  • provide links to local clubs
  • offers qualifications (GCSE, A-Level PE, sports leader awards)
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4
Q

role of clubs in sporting excellence

A
  • competition is frequent
  • specialist coaching
  • specialist facilities + equipment
  • some clubs provide concessions e.g. help w/ match fees, gym memberships etc..
  • possibility for talent identification/ scouts
  • can provide basic medical support
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5
Q

role of universities in sporting excellence

A
  • combines performance w/ study
  • many offer sporting scholarships/ bursaries
  • high quality competition (National Level)
  • specialist facilities (sometimes centres of excellence)
  • involved in sports science research
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6
Q

Talent ID

A

The ID of potential elite performers in sport has been formalised + organised by UK sport

develops athletes by:
- identifying potential talent in sport
- supporting an athlete’s lifestyle
- supporting the athlete’s coaching
- supporting through research, sports science = sports medicine, via the English Institute of Sport
- Providing a ‘World class Programme’ or pathway to success

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7
Q

what are the two distinct levels that the world class programme operates at?

A

1: podium
2: podium potential

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8
Q

World Class Programme

A

operates at 2 distinct levels:

1: podium
supporting athletes w/ realistic medal-winning capabilities at the next Olympic/ Paralympic Games (max of 4 years away from the podium)

2: podium potential
supporting athletes who’s performances suggest they have realistic medal-winning capabilities at the subsequent Olympic + Paralympic Games (max of 8 years away from the podium)

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9
Q

what are the 3 phases of the World Class Programme?

A

Phase 1:
- physical + skills based test e.g. endurance + strength tests

Phase 2-3:
- further assessment, physical, medical, psychological screenings etc.. = athlete’s suitability for elite + sport

Confirmation phase:
- 6-12 months training for selected athletes
- continuously assessed o judge suitability
- unsuccessful athletes given opportunity to continue sport through club system

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10
Q

key factors for successful talent identification

A
  • widespread testing
  • e.g. all genders, socio-economic groups
  • high quality systems
  • e.g. top quality scouts, coaches + testing methods
  • variety of testing
  • e.g. physiological + psychological
  • good competition systems to scout from
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11
Q

pros of Talent ID system

A
  • those identified should make rapid progress
  • leads to more success/ medal winners
  • widens talent pool in minority sports
  • better use of NGB funding once selected
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12
Q

cons of Talent ID system

A
  • although they have the potential to be good, doesn’t mean they always are
  • experiences coaches ‘eye’ could be better than quantitative tests in some sport
  • system will always miss some people
  • testing requires extensive funding
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13
Q

development programme to find + develop potential elite performers

A
  • train coaches
  • develop facilities
  • financial support for potential performers
  • talent ID
  • screening for desirable physio + psych attributes
  • develop physio sports science support
  • develop psych sports science support
  • create campaigns to promote the sport
  • train officials at all levels
  • create competition structure
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14
Q

the role of UK sport

A
  • invest National Lottery funds from the government + distribute via NGB’s
    = maximise the performance of UK athletes in the Olympics/Paralympics
  • funding for athletes directly through the Athlete Performance Award (APA)
    = contributes to living + sporting costs
  • central funding for NGB’s to operate World Class Prog + training + support for world-standard comps
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15
Q

the role of National Institutes (EIS)

A
  • provides sports science + technological help = biomechanics
  • provides medical staff: physiotherapy, strength + conditioning,
  • nutrition = develop tailored plans to max
  • psychology = athlete’s psych health + develop cog techniques
  • access to top-class facilities e.g. heat chambers
    = e.g. performance centres + training bases
  • technology equipment that is used to test, train + support athletes + coaches
  • advice on performance lifestyle
  • coaching
  • facilities
  • medicine + rehab
  • performance analysis/ biomechanics
    = review performance
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16
Q

drop-out rates

A
  • in school, ALL children participate
  • HOWEVER, as age increases, participation decreases
  • participation drop-out:
    = people participating recreationally
  • elite drop-out rate:
    = people who could’ve been elite, but dropped out before reaching this
17
Q

why would someone w/ elite potential drop-out?

A
  • funding issues
  • demands of training (not enough time)
  • unable to access elite programmes (i.e. geographical)
  • injury
  • media pressure
  • family commitments
  • stress
  • lack of enjoyment
  • not quite good enough
18
Q

strategies to address elite drop-out

A
  • training programme
  • medical strategies
  • media strategies
  • performance lifestyle advice
  • holistic support
  • identify problems
  • high-quality rehab
19
Q

training programme - strategies to address elite drop-out

A
  • suggest training adaptations
  • help keep them motivated + progressing
  • to allow appropriate rest + recovery
  • to meet to changing needs of the athlete
  • focus on skill development
20
Q

medical strategies - strategies to address elite drop-out

A
  • arrange medical intervention e.g. physiotherapy
  • maintain physical health through injury prevention + rehab
    = to allow continued participation
  • monitor health
21
Q

media strategies - strategies to address elite drop-out

A
  • teach strategies to deal with media
  • enable athletes to deal with pressure put on media/ personal life
22
Q

performance lifestyle advice - strategies to address elite drop-out

A
  • advise on integration of sport + personal life
    = give financial advice
    = take away pressure
  • e..g time management, budgeting + finance, sponsorship management etc..
23
Q

holistic support - strategies to address elite drop-out

A
  • for developing athletes
  • support for social + mental services to reduce pressure
24
Q

identify problems - strategies to address elite drop-out

A
  • evaluate athlete to identify potential stressors or difficulties
    = allow appropriate interventions to take these away
25
Q

high quality rehab - strategies to address elite drop-out

A
  • services for athletes who suffer from an injury
  • allow them to return to sport as soon as it is safe to do so