Responses (5) + Adaptations (3) of Respiratory System Flashcards
State the 5 responses to the respiratory system
Increased tidal volume
Increased breathing rate
Increased O2
Increased CO2
Increased diffusion
State the 3 adaptations to the respiratory system
Increased diffusion rate
Increased Vital Capacity
Increase in Int & Ext respiratory muscles
Define increased tidal volume
Tidal volume is the amount of air you breathe with each breath. So as you exercise, you breathe in and out more
Define increased breathing rate
As you exercise more, your body will require more oxygen. So it breathes in and out more.
Define increased diffusion rate
More molecules will be able to go from an area of high concentration to a low concentration
Define increased vital capacity
The maximum amount of air that someone can breathe out after breathing in as much as possible