Respiratory System Flashcards
1
Q
When does your body use aerobic exercise
A
When exercise is not too fast and is steady
2
Q
Aerobic exercise =
A
With oxygen
3
Q
Anaerobic respiration equation
A
Glucose - energy + lactic acid
4
Q
When does your body use anaerobic respiration
A
When exercise is short and high intensity
5
Q
Anaerobic respiration =
A
Without oxygen
6
Q
What is breathing rate
A
Numbers of breaths per minute
7
Q
What is tidal volume
A
Amount of air you breathe in and out during one breath
8
Q
What us minute ventilation
A
Amount of air you breathe in or out each minute
9
Q
Structure of the respiratory system
A
Trachea
Bronchi
Bronchioles
Alveoli
10
Q
Where are carbon dioxide and oxygen exchanged
A
Alveoli
11
Q
What are the 4 long term effects of exercise
A
Increased bone density
Stronger heart
Larger lung capacity
More capillaries
