Rehabilitation and Reconditioning Flashcards
indication
is a form of treatment required by the rehabilitating athlete- such as a softball player with a shoulder injury should be able to still do lower body exercises
contraindication
an activity or practice that is inadvisable or prohibited due to the given injury
macrotrauma
is a specific, sudden episode of overload injury to a given tissue, resulting in disrupted tissue integrity
dislocation
complete displacement of the joint surfaces
subluxation
partial displacement of the joint surfaces
contusion
an area of excess accumulation of blood and fluid in the tissues surrounding the injured muscle
strain
tears of muscle fibers and are further assigned grades, or degrees
sprain
ligamentous trauma expressed in degrees
microtrauma
overuse injury, results from repeated, abnormal stress applied to a tissue by continuous training or training with too little recovery time
inflammation
the initial reaction to injury and is necessary in order for normal tissue healing to occur