Regulation of Energy Metabolism Flashcards
Homeostasis:
tendency of an organism to maintain a stable internal state
Most people maintain a ____ body weight over time.
stable
Body weight regulation is directly related to….
energy balance
In normal individuals, body ___ and body ____ content are quite stable over time owing to a _____ process termed ____ ____.
- weight
- fat
- biological
- energy homeostasis
Energy homeostasis:
mechanism by which an organism not only fulfills its energy needs, but also reduces or induces intake when expenditure decreases or increases, respectively
Maintenance of body weight and body composition over time requires not only that energy ____ = energy _____, but also intakes of _____, _____, ____ and _____ = their _____ rates.
- intake
- expenditure
- carbohydrate
- protein
- fat
- alcohol
- oxidation rates
The ____ of food consumed plays a major role in the amount of energy ____ and _____ each day.
- type
- consumed
- expended
Under normal circumstances, _____, ______, and _____ are not easily converted to body fat.
- carbohydrate
- protein
- alcohol
Oxidative hierarchy that governs the relative _____ in which fuels are selected for ____ ____ after their ingestion.
- order
- oxidative disposal
Stores of alcohol:
none
Stores of CHO:
glycogen
Stores of protein:
body protein
Stores of fat:
adipose tissue
In healthy individuals, the fate of ingested alcohol is _____.
oxidation
Alcohol is a ____ that must be ____ + body has no ____ capacity for it
- toxin
- eliminated
- storage
_____ alcohol balance is achieved.
perfect
Alcohol suppresses the _____ of other macronutrients, particularly ____.
- oxidation
- fat
A chronic imbalance between alcohol intake and oxidation cannot directly cause _____, although it may indirectly influence ____ _____.
- obesity
- fat balance
Carbohydrate oxidation is strongly influenced by …..
carbohydrate intake
Ingestion of excess carbs causes an _____ _____ _____ ____ in its oxidation rate with resultant _____ of fat oxidation governed by:
- acute auto regulatory increase
- suppression
- carb small storage capacity (glycogen 500-1000g)
- need to maintain glucose homeostasis
Conversion of excess dietary carbs to _____ (____) is very limited in humans and occurs only when …
- triacylglyerols (de novo lipogenesis)
- large excesses of carbs are ingested
The protein stores increase in size only in response to ____ ____, such as….. but NOT simply from ….
- growth stimuli
- growth hormone
- androgens
- physical training
- weight gain
- increased dietary protein
On a _____ basis, protein balance is achieved.
day to day
Protein imbalance cannot be implicated as a direct cause of ____, but protein ____ may affect ____ ____.
- obesity
- intake
- fat balance
Excess protein consumed contribute indirectly to ___ ____ by sparing ____ ____. However, excess dietary protein is not made directly into _____ and stored as ____.
- fat storage
- dietary fat
- triacylglycerol
- fat
Fat intake has no or very little influence on fat ____.
oxidation
The oxidation rate of fat is almost totally governed by…..
the presence or absence of other macronutrients
There is no auto regulatory linkage between fat ___ and fat ____… as fat intake _____, fat oxidation does not ____ ____.
- intake
- oxidation
- increases
- increase proportionally
In conditions of spontaneous overfeeding (energy intake is ____) …….
- excessive
- the entire excess fat intake is stored as body fat
Energy intake, stores, oxidation of carbs:
- intake: 1000 kcal (1500 overfeeding)
- stores: 2000 kcal
- daily oxidation % stores: 50% (70% overfeeding)
Energy intake, stores, oxidation of protein:
- intake: 500 kcal (750 overfeeding)
- stores: 40,000 kcal
- daily oxidation % stores: 1.3% (1.9% overfeeding)
Energy intake, stores, oxidation of fat:
- intake: 1000 kcal (1500 overfeeding)
- stores: 125,000 kcal
- daily oxidation % stores: < 1%
The amount of total body fat exerts what type of effect on fat oxidation?
small, but significant
This promotion of fat oxidation at higher body fat levels may represent a mechanism for …
attenuating the rate of weight gain in response to chronic overfeeding
Explain getting fat on a low fat diet?
if energy intake > EE, an individual can become obese on a low fat diet
Most fat storage probably comes from the direct deposition of dietary fat associated with the suppression of ___ ____ caused by…..
- fat oxidation
- excess intakes of the other macronutrients accompanying the diet
Fat is the only nutrient capable of causing…
- a chronic imbalance between intake and oxidation
- directly contributing to the increase in adipose tissue
The regulation of feeding, ___ ____ and ____, and body weight is a ______ process.
- feeding
- energy intake
- expenditure
- body weight
- homeostatic
____ and ____ signals communicate information about the current state of ____ ____ to key brain regions, including the ____ and _____.
- central
- peripheral
- energy balance
- hypothalamus
- brainstem
The hypothalamus and brainstem receive ____ and _____ signals from the ____ that encode information about the ___ ____ and ____.
- neural
- hormonal
- periphery
- nutritional state
- adiposity