Quiz Week 6 Flashcards
Bodies energy currency. Fuel for all processes in the body.
ATP
How many molecules of phosphate need to be broken to provide energy?
1 Bond
What molecule is a reservoir of energy? (Donates a phosphate)
Creatine Phosphate
System where energy is released without oxygen?
Anaerobic
System where energy is released with oxygen?
Aerobic
Energy System that provides energy for 5-8 seconds?
ATP-PCr
Phosphagen System
Energy System that breaks down glucose and provides 30-100 seconds of energy?
Glycolysis aka Lactic Acid System
Anaerobic production of ATP
Energy System that provides energy for more than two minutes?
Oxidative aka Aerobic System
Krebs Cycle and Electron Transport Chain
Component that represents the greatest number of calories burned? (i.e Largest proportion of daily energy expenditure)
BMR
The portion of energy expenditure a person has the most control over? (i.e. burning energy (calories))
Physical Activity