Quiz Week 6 Flashcards

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1
Q

Bodies energy currency. Fuel for all processes in the body.

A

ATP

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2
Q

How many molecules of phosphate need to be broken to provide energy?

A

1 Bond

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3
Q

What molecule is a reservoir of energy? (Donates a phosphate)

A

Creatine Phosphate

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4
Q

System where energy is released without oxygen?

A

Anaerobic

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5
Q

System where energy is released with oxygen?

A

Aerobic

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6
Q

Energy System that provides energy for 5-8 seconds?

A

ATP-PCr

Phosphagen System

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7
Q

Energy System that breaks down glucose and provides 30-100 seconds of energy?

A

Glycolysis aka Lactic Acid System

Anaerobic production of ATP

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8
Q

Energy System that provides energy for more than two minutes?

A

Oxidative aka Aerobic System

Krebs Cycle and Electron Transport Chain

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9
Q

Component that represents the greatest number of calories burned? (i.e Largest proportion of daily energy expenditure)

A

BMR

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10
Q

The portion of energy expenditure a person has the most control over? (i.e. burning energy (calories))

A

Physical Activity

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