Quiz #5 Flashcards

1
Q

Ūrdhva Prasārista Pādāsana

A

Upward + wide/spread + foot/leg + intense stretch + pose

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2
Q

Paripūrṇa Nāvāsana

A

complete + boat + pose

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3
Q

Jaṭhara Parivartanāsana

A

stomach + revolving + pose

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4
Q

Ūrdhva Mukha Paścimottānāsana II

A

Upward + facing + posterior + intense stretch + pose #2

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5
Q

Supta Pādānguṣṭāsana

A

Supine + big toe + pose

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6
Q

Utthita Hasta Pādāṅguṣṭhāsana

A

Extended+ hand + big toe + pose

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7
Q

Eka Pāda Śīrṣāsana

A

one + leg + head + pose

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8
Q

Parivṛttaikapāda Śīrṣāsana

A

revolved/reverse + one + leg + head + pose

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9
Q

Parsvaikapāda Śīrṣāsana

A

side/flank + one + leg/foot + head + pose

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10
Q

Baddha Koṇāsana in Śīrṣāsana

A

bound + angle + pose + in + head + pose

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11
Q

Upaviṣṭa Koṇāsana in Śīrṣāsana

A

seated + angle + pose (in) + head + pose

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12
Q

Parśva Śīrṣāsana

A

side/flank + head + pose

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13
Q

Piṇḍāsana in Śīrṣāsana

A

embryo + pose + in + head + pose

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14
Q

Salamba Śīrṣāsana

A

support + head + pose

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15
Q

Ūrdhva Padmāsana in Śīrṣāsana

A

upward + lotus + pose + in +head + pose

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