Quiz #5 Flashcards
Ūrdhva Prasārista Pādāsana
Upward + wide/spread + foot/leg + intense stretch + pose
Paripūrṇa Nāvāsana
complete + boat + pose
Jaṭhara Parivartanāsana
stomach + revolving + pose
Ūrdhva Mukha Paścimottānāsana II
Upward + facing + posterior + intense stretch + pose #2
Supta Pādānguṣṭāsana
Supine + big toe + pose
Utthita Hasta Pādāṅguṣṭhāsana
Extended+ hand + big toe + pose
Eka Pāda Śīrṣāsana
one + leg + head + pose
Parivṛttaikapāda Śīrṣāsana
revolved/reverse + one + leg + head + pose
Parsvaikapāda Śīrṣāsana
side/flank + one + leg/foot + head + pose
Baddha Koṇāsana in Śīrṣāsana
bound + angle + pose + in + head + pose
Upaviṣṭa Koṇāsana in Śīrṣāsana
seated + angle + pose (in) + head + pose
Parśva Śīrṣāsana
side/flank + head + pose
Piṇḍāsana in Śīrṣāsana
embryo + pose + in + head + pose
Salamba Śīrṣāsana
support + head + pose
Ūrdhva Padmāsana in Śīrṣāsana
upward + lotus + pose + in +head + pose