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Nadine Foster
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Decks in this class (10)
Asanas Repository (contents moving to other decks)
Adho,
Angle pose,
Ardha
61
cards
Quiz #2
In this quiz, we'll have to know the shoulder stands (and their variations) that are covered in PC (numbers 48 - 55). We'll be asked to list the sanskrit transliterated asanas and their meanings.
8
cards
Asanas: Paśchima Pratana Sthiti (Forward Folds)
Da asana,
Supta baddha ko asana,
Upavi a ko asana
29
cards
Asanas: Viparīta Sthiti (Inversions)
Eka pada sarva gasana,
Eka pada sir asana,
Halasana
32
cards
Asanas: Utthista Sthiti (Standing)
Adho mukha svanasana,
Ardha candrasana,
Gomukhasana
35
cards
Audio (Warning: plays audio automatically!)
Invocation to pantanjali
1
cards
Āsanas: Parivṛtta Sthiti (Twists)
Bharadvajasana i,
Bharadvajasana ii,
Maricyasana iii
10
cards
Āsanas: Pūrva Pratana Sthiti (Backbends)
U rasana,
Urdhva mukha svanasana,
Dhanurasana
10
cards
Quiz #4
Bharadvajasana i,
Bharadvajasana ii,
Maricyasana iii
10
cards
Quiz #5
Urdhva prasarista padasana,
Paripur a navasana,
Ja hara parivartanasana
15
cards
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Deck for Yoga
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