Āsanas: Pūrva Pratana Sthiti (Backbends) Flashcards
1
Q
Uṣṭrāsana
A
camel + pose
2
Q
Ūrdhva Mukha Śvānāsana
A
upward + face + dog + pose
3
Q
Dhanurāsana
A
bow + pose
4
Q
Ūrdhva Dhanurāsana
A
upward + bow + pose
5
Q
Dvi Pāda Viparīta Daṇḍāsana
A
two + leg + inverted + staff + pose
6
Q
A
Uṣṭrāsana
7
Q
A
Ūrdhva Mukha Śvānāsana
8
Q
A
Dhanurāsana
9
Q
A
Ūrdhva Dhanurāsana
10
Q
A
Dvi Pāda Viparīta Daṇḍāsana
