Āsanas: Pūrva Pratana Sthiti (Backbends) Flashcards by Nadine Foster

Q

Uṣṭrāsana

A

camel + pose

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Q

Ūrdhva Mukha Śvānāsana

A

upward + face + dog + pose

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Q

Dhanurāsana

A

bow + pose

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Q

Ūrdhva Dhanurāsana

A

upward + bow + pose

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Q

Dvi Pāda Viparīta Daṇḍāsana

A

two + leg + inverted + staff + pose

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Q

A

Uṣṭrāsana

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Q

A

Ūrdhva Mukha Śvānāsana

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Q

A

Dhanurāsana

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Q

A

Ūrdhva Dhanurāsana

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Q

A

Dvi Pāda Viparīta Daṇḍāsana

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