Asanas: Viparīta Sthiti (Inversions) Flashcards
1
Q
Eka Pāda Sarvāṅgāsana
A
one + foot + all + limb + pose
2
Q
Eka pāda śīrṣāsana
A
one + foot + head + pose
3
Q
Halāsana
A
plow + pose
4
Q
Karṇapīḍāsana
A
ear + pressure + pose
5
Q
Nirālambasarvāṅgāsana
A
no + support + all + limb + pose
6
Q
Muktahastaśīrṣāsana
A
free + hand + head + pose
7
Q
Parśva Halāsana
A
side + plow + pose
8
Q
Parsvaika Pāda Sarvāṅgāsana
A
side + one + leg + all + limb + pose
9
Q
Piṇḍāsana (in Sarvāṅgāsana)
A
embryo + pose
10
Q
Sālamba Sarvāṅgāsana I
A
support + all + limb + pose
11
Q
Sālamba Sarvāṅgāsana II
A
support + all + limb + pose
12
Q
Sālamba Śīrṣāsana I
A
support + head + pose
13
Q
Setu-Bandha Sarvāṅgāsana
A
bridge + formation + all + limb + pose
14
Q
Supta Koṇāsana
A
supine+ angle + pose
15
Q
Ūrdhva Padmāsana
A
upward + lotus + pose
16
Q
Viparīta Karaṇi
A
inverted + doing/action
