Asanas: Viparīta Sthiti (Inversions) Flashcards by Nadine Foster

Q

Eka Pāda Sarvāṅgāsana

A

one + foot + all + limb + pose

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Q

Eka pāda śīrṣāsana

A

one + foot + head + pose

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Q

Halāsana

A

plow + pose

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Q

Karṇapīḍāsana

A

ear + pressure + pose

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Q

Nirālambasarvāṅgāsana

A

no + support + all + limb + pose

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Q

Muktahastaśīrṣāsana

A

free + hand + head + pose

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Q

Parśva Halāsana

A

side + plow + pose

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Q

Parsvaika Pāda Sarvāṅgāsana

A

side + one + leg + all + limb + pose

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Q

Piṇḍāsana (in Sarvāṅgāsana)

A

embryo + pose

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Q

Sālamba Sarvāṅgāsana I

A

support + all + limb + pose

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Q

Sālamba Sarvāṅgāsana II

A

support + all + limb + pose

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Q

Sālamba Śīrṣāsana I

A

support + head + pose

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Q

Setu-Bandha Sarvāṅgāsana

A

bridge + formation + all + limb + pose

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Q

Supta Koṇāsana

A

supine+ angle + pose

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Q

Ūrdhva Padmāsana

A

upward + lotus + pose

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Q

Viparīta Karaṇi

A

inverted + doing/action

Q

one + foot + all + limb + pose

A

Eka Pāda Sarvāṅgāsana

Q

plow + pose

A

Halāsana

Q

ear + pressure + pose

A

Karṇapīḍāsana

Q

no + support + all + limb + pose

A

Nirālambasarvāṅgāsana

Q

side + plow + pose

A

Parśva Halāsana

Q

side + one + leg + all + limb + pose

A

Parsvaika Pāda Sarvāṅgāsana

Q

embryo + pose

A

Piṇḍāsana (in Sarvāṅgāsana)

Q

support + all + limb + pose

A

Sālamba Sarvāṅgāsana I

Q

support + all + limb + pose

A

Sālamba Sarvāṅgāsana II

Q

support + head + pose

A

Sālamba Śīrṣāsana I

Q

bridge + formation + all + limb + pose

A

Setu-Bandha Sarvāṅgāsana

Q

supine+ angle + pose

A

Supta Koṇāsana

Q

upward + lotus + pose

A

Ūrdhva Padmāsana

Q

inverted + doing/action

A

Viparīta Karaṇi

Q

one + foot + head + pose

A

Eka pāda śīrṣāsana

Q

free + hand + head + pose

A

Muktahastaśīrṣāsana