Quiz 1 Flashcards

1
Q

Why is it important a for dental hygienist to learn about nutrition?

A

Preventiative Care:
* Diet and and oral health= nutrition has a role in preventing caries and periodontal disease.
* Education and conseling

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2
Q

How does someone manages oral conditions?

A
  1. nutritional deficiencies
  2. Special dietary needs
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3
Q

What is nutrition and nutrients?

A

Nutrition: study of foods and nutrients and how it effects overal health
Nutrients: biochemical that can be supplied in adequate amounts from outside source
Enegy: Ability to power or do work

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4
Q

When food is eaten what is it used for?

A

Energy
Tissue Building
Maintainenance and repair
regulatory substances: electrolites

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5
Q

What are the main nutrients obtained from food?

A

Water
vitmain and minerals
~~~
Protein
Carbs
FAts
``` -only onces that can create energy

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6
Q

What is a potential energy values called?

A

Kilocalorie (Calorie)

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7
Q

What is esstenial for building and maintaining body tissue and regulating estential body processes?

A

Protein
Water
Vitamins
Minerals

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8
Q

Nutrient Recommendations: Dietary Reference intakes does?

A
  • Establish maxium safe levels of tolerance
  • improves longterm health
  • intended for use for healthy persons not malnourshised or diseased
  • must be met by variety of foods
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9
Q

What is an example of maco/micronutrients?

A

Macro: Carbs Fats Protein (needed in large amounts)
Mircro: Vitamins and Minerals (Needed in smaller amounts)

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10
Q

T/F Only energy providing macronutrients must be digested for absorption?

A

True

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11
Q

T/F Most vitmaisna, minerals and alcohols can be absorbed as eaten?

A

True

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12
Q

What are the accessory organs?

A
  • Salivary glands: amylase
  • Liver- crerates bile and filters
  • Gallbladder- accessory: provides secretions
  • Pancreas- helps regulate sugars with kidney
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13
Q

What are some functions of saliva?

A
  • lubrication
  • removal of debris
  • provides antibacterial buffer
  • remineralization
  • prevent plaque accummulation
  • helps with taste
  • speech
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14
Q

What does the small and large intestine do?

A
  • Small: most of the energy proving nitrients ar hydrolyzed and absorb
  • Large: little to no digestive function
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15
Q

What are the two continuous reactions?

A

Catabolism
Anabolism: absorption of nutrients to build or synthesize

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16
Q

What is the role of the liver and kidney?

A

Liver: regulates, metabolism of food and drugs, creates bile
Kidney: Maintain nutrient balance within the body , removes waste products from bloodstream

17
Q

What affect BMR?

A

Sleep
age
preg
body size
health
body built and gender
temp
fasting/starving

18
Q

negative caloric balance=?
Postive calorin balance=?

A
  • Less energy out
    + More energy out