Q3: Lesson 8 | Emotional Intelligence Flashcards
The reaction to any stimulus and comes from your limbic
system, the area in your brain that reacts automatically to
the world around you without your rational thought or
reasoning
emotion
üHelp you become
more moti vated in
doing your tasks;
positive emotions
üD e v e l o p y o u r
creativity or establish
h a r m o n i o u s
re l ationships with
others.
positive emotions
some of the positive
e m o t i o n s a r e
HAPPINESS, JOY, LOVE,
H O P E A N D
EXCITEMENT
positive emotions
A N G E R , R A G E
B O R E D O M A N D
DISGUST
negative emotions
May reduce your
efficiency and even
your motivation to
perform certain task.
negative emotions
is the capacity to understand
and manage emotions.
emotional intelligence
one of the proponents of
emotional intelligence.
daniel goleman
is attained only through
knowing how to manage your emotions and not by
ignoring the “negative” ones; rather, it is by knowing
that all emotions have positive intent and may be
used to your advantage.
emotional well-being