Pushing Assessment Flashcards
1
Q
LPCH, low back arches, overactive muscles
A
Hip flexores, erector spinae
2
Q
LPHC, low back arches, underactive muscles
A
Intrinsic core stablizers
3
Q
Shoulder complex, shoulder elevations, overactive muscles
A
Upper trapezius, sternocleidomastoid, levator scapulae
4
Q
Should complex, shoulder elevation, underactive muscles
A
Mid trapezius, lower trapezius
5
Q
Head, protrudes, overactive muscles
A
Upper trapezius, sternocleidomastoid, levator scapulae
6
Q
Head, protrudes, underactive muscles
A
Deep cervical flexors