Pushing Assessment Flashcards

1
Q

LPCH, low back arches, overactive muscles

A

Hip flexores, erector spinae

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2
Q

LPHC, low back arches, underactive muscles

A

Intrinsic core stablizers

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3
Q

Shoulder complex, shoulder elevations, overactive muscles

A

Upper trapezius, sternocleidomastoid, levator scapulae

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4
Q

Should complex, shoulder elevation, underactive muscles

A

Mid trapezius, lower trapezius

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5
Q

Head, protrudes, overactive muscles

A

Upper trapezius, sternocleidomastoid, levator scapulae

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6
Q

Head, protrudes, underactive muscles

A

Deep cervical flexors

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