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Psychiatry > Psychotherapy > Flashcards

Psychotherapy Flashcards

1
Q

What does CBT stand for?

A

Cognitive behavioural therapy

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2
Q

What are the indications for CBT?

A

Mild-moderate depression
Eating disorders
Anxiety disorders
Bipolar disorder

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3
Q

What is the rationale for CBT?

A

Disorder caused by the way people view events - change these views

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4
Q

What are the main areas to consider in CBT?

A

Thoughts
emotions
Behaviour
Physical reaction

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5
Q

What is the aim of CBT?

A

Identify and challenge negative automatic thoughts and modify behaviour

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6
Q

How often is CBT done?

A

Weekly

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7
Q

Which cognitive distortions are tackled by CBT?

A 
Selective abstraction 
All or nothing thinking
Magnification
Minimization
Catastrophic thinking 
Overgeneralisation 
Arbitary reference
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8
Q

What is selective abstraction?

A

Focusing on minor aspect rather than the whole picture

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9
Q

What is all or nothing thinking?

A

Thinking of either all or nothing

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10
Q

What is magnification?

A

Overestimating importance of event

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11
Q

What is minimization?

A

Underestimating importance of event

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12
Q

What is catastrophic thinking?

A

Anticipating worst possible outcome

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13
Q

What is overgeneralisation?

A

If one thing is not going well, everything is going wrong

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14
Q

What is arbitrary reference?

A

Coming to a conclusion in the absence of any evidence

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15
Q

What does DBT stand for?

A

Dialectical behavioural therapy

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16
Q

What is DBT indicated for?

A

EUPD

17
Q

What is DBT?

A

Group skills training to develop alternative coping strategies

18
Q

What is the theory of behavioural therapies?

A

Based on learning theory and operant conditioning

19
Q

What are the types of behavioural therapies?

A 
Relaxation training 
Systemic desensitisation 
Flooding 
Exposure + response prevention 
Behavioual activation
20
Q

What is relaxation training used for?

A

Stress-related disorders

Anxiety disorders

21
Q

What is relaxation training?

A

Use techniques to cause muscle relaxation

22
Q

What systemic desensitisation used for?

A

Phobic anxiety disorder

23
Q

What is systemic desensitisation?

A

Gradual exposure

24
Q

What is flooding?

A

Rapid exposure

25
Q

What is exposure and response prevention used for?

A

OCD

Phobias

26
Q

What is exposure and response prevention?

A

Repeatedly exposed to fear and prevented from compulsion - anxiety habituates

27
Q

What is behavioural activation used for?

A

Depression

28
Q

What is behavioural activation?

A

Make realistic plans for activity

29
Q

What are the indications for psychodynamic therapy?

A

Dissociative disorders
Somatoform disorders
Certain personality disorders

30
Q

What is the rationale behind psychodynamic therapy?

A

Previous experiences influence current situation

31
Q

What happens in psychodynamic therapy?

A

Unconsciousness is explored using free association

32
Q

What is psychoeducation?

A

Delivery of information about condition

33
Q

What are the indications for interpersonal therapy?

A

Depression

Eating disorders

Psychiatry (22 decks)

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