Psychopathology - Cognitive Approach AO1 Flashcards

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1
Q

What is the cognitive explanation for depression?

A

Theorists believe that depression results from faulty and irrational psychological perceptions, causing distorted thinking and reasoning. They believe that the greater their negative thoughts the more severe the depression symptoms

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1
Q

What are the types of negative perceptions?

A
  1. Negative Schemas
  2. Cognitive Bias
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2
Q

What are the types of negative schemas?

A
  1. Ineptness (expecting to fail)
  2. Self-blame (feeling responsible for all misfortunes)
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3
Q

What are the types of cognitive bias?

A
  1. Overgeneralisation (sweeping conclusions drawn on the basis of one event)
  2. Arbitrary Inference (conclusion draw in the absence of sufficient evidence)
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4
Q

What is Beck’s cognitive theory of depression?

A

Beck believes people become depressed because the world is seen negatively through negative schemas, which fuel and are fueled by cognitive biases.

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5
Q

What is Becks Cognitive Triad?

A

It shows how negative perceptions connect. These perceptions are usually about:
1. Self - (seeing themselves as incapable of success and victims of circumstances)
2. World - (obstacles in their environment are perceived as impossible to overcome)
3. Future - (personal worthlessness is seen aa blocking improvement and they only see despair and hopelessness in their future)

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6
Q

What is Ellis’ cognitive theory for depression?

A

Depressive people blame external events for their unhappiness but Ellis suggests that it’s their interpretation of these events that cause their unhappiness instead.

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7
Q

What is Ellis’ ABC model?

A

A model used to explain how irrational thoughts can affect our emotions and behavioral state.

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8
Q

What is the structure of the ABC model?

A

A - activating event

B - believe (irrational or rational)

C - consequence (unhealthy or healthy response)

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