Psychological Therapies Flashcards

1
Q

What common mental health problems are amenable to non-pharmacological interventions?

A

Affective/anxiety disorders
- MDD, GAD, OCD, panic disorders, panic disorder and phobic anxiety disorders

Substance misuse disorders

  • alcohol, tobacco
  • use of opioids/benzos/stimulants

Disorders of reaction to psychological stress
- PTSD

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2
Q

What is The Matrix?

A

A document which shows the psychological interventions and the strength of evidence for these

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3
Q

What is behavioural activation?

A

A technique which uses scheduling to aid treatment of depression

activities function as avoidance and escape from aversive thoughts, feelings and external situations

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4
Q

What are the stages of change?

A
Pre-contemplation
Contemplation
Planning
Action
Maintenance

*a cycle

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