Anxiety Disorders Flashcards
What are the models of stress?
Biomechanical engineering
Medicophysiological
Psychological
Describe the psychological model of stress
Transactional
- interactive
- reaction to stress depends on balance between cognitive processing of perceived threat and perceived ability to cope
Describe coping
Can be problem focussed or emotion focussed
Problem; efforts directed toward modifying stresor i.e. preparation, studying
Emotion; modify emotional reaction, mental defence mechanisms i.e. denial, relaxation training
Describe the symptom groups in anxiety
Psychological arousal Autonomic arousal Muscle tension Hyperventilation Sleep disturbance
Describe psychological arousal symptoms
Fearful anticipation Irritability Sensitivity to noise Poor concentration Worrying thoughts
Describe autonomic arousal symptoms
Gastrointestinal arousal; dry mouth, difficulty swallowing
Resp; tight chest, struggle inhaling
Cardio; palpitation, chest pain
Genitourinary; frequency, amenorrhoea/dysmennorhoea, erectile failure
CNS; dizziness, sweating
Describe muscle tension symptoms
Tremor
Headache
Muscle pain
Describe hyperventilation symptoms
CO2 deficit hypocapnia
Numbness tingling in extremities may lead to carpopedal spasm
Breathlessness
Describe sleep disturbance symptoms
Initial insomnia
Frequent waking
Nightmares and night terrors
What is the difference between phobic anxiety disorder and generalised anxiety disorder?
Same symptoms but phobia only when faced with trigger, GAD occurs persistently
What are some differential diagnoses for anxiety disorders?
Psychiatric; depression, schizophrenia, dementia, substance misuse
Physical condition; thyrotoxicosis, phaeochromocytoma, hypoglycaemia, asthma/arrythmias
Describe options in management of generalised anxiety disorders
Counselling; management plan, explanation and education, advice re caffeine, exercise etc
Relaxation training; group/individual, DVD/tape/clinician led
Medication; sedatives have high risk dependency, antidepressant SSRI or TCA
CBT
What are clinically important syndromes in phobic anxiety disorders?
Specific phobias
Social phobia
Agoraphobia
Describe social phobia
inappropriate anxiety in situation where feel observed or could be criticised;
- shops/queues
- restaurants
- public speaking
Blushing and tremor predominate, but any GAD symptoms can occur
How can social phobia be managed?
CBT addressing groundless fear of criticism
CBT Challenges
- negative views of self
- “safety barriers”
- unrealistically high standards
- excessive self-monitoring
Education and advice
Medication SSRI antidepressants