psych psychotherapies Flashcards

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1
Q

Id

A

unconscious; instinctual sexual/aggressive urges and primary process thinking

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2
Q

Ego

A

serves as mediator between id and external environment; uses defense mechanisms to control instinctual urges and distinguishes fantasy from reality testing

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3
Q

superego

A

moral conscious

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4
Q

defense mechanisms

A

unconscious processes used by the Ego to protect oneself and relieve anxiety by keeping conflicts out of awareness; they can be normal and healthy (adaptive) or maladaptive (mental disorders)

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5
Q

mature defense mechanisms

A

healthy ad adaptive; seen in normal adults

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6
Q

Neurotic densese

A

encountered in obsessive-compulsive patients, hysterical patients and adults under stress

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7
Q

immature defenses

A

seen in kids, psychotic patients, and some nonpsychotic patients. They are the most primitive defense mechanisms

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8
Q

examples of mature defenses

A

altruism, humor, sublimation, suppression

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9
Q

altruism

A

performing acts that benefit others in order to vicariously experience pleasure

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10
Q

humor

A

experssing unpleasant or uncomfortable feelings without causing discomfort to self or others

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11
Q

sublimation

A

satisfying socially objectionable impulses in an acceptable manner (ex: person with urges to physically control others becomes a prison guard)

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12
Q

suppression

A

purposely ignoring an unacceptable impulse or emotion in order to diminish discomfort and accomplish a task

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13
Q

neurotic defenses examples

A

controlling, displacement, intellectualization, isolation of affect, rationalization, reaction formation, repression

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14
Q

controlling defense

A

regulating situatins and events of the external environment to relieve anxiety

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15
Q

displacement

A

shifting emotions from an undesirable situation to one that is personally tolerable (ex: student who is angry at his mother talks back to his teacher)

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16
Q

intellectualization

A

avoiding neg feelings by excessive use of intellectual functions by focsuing on irrelevant details or inanimate object

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17
Q

isolation of affect

A

unconsciously limiting the experience of feelings or emotions assoc with a stressful life event in order to avoid anxiety

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18
Q

rationalizaiton

A

ex: “my boss fired me today becase she’s short tempered and impulsive”

19
Q

reaction formation

A

doing the opposite of an unacceptable impulse; ex: man who is in love with his married coworker insults her

20
Q

repression

A

preventing a thought or feeling from entering consciousness

21
Q

difference between repression and suppression

A

repression is unciousness whereas suppression is a conscios act

22
Q

immature defenses

A

acting out; denial; regression; projection

23
Q

acting out

A

man who has been tld his therapist is going on vacation “forgets” his last appt and skips it

24
Q

denial

A

woman who has been scheduled for a breast mass biopsy cancels her appt because she believes she is healthy

25
Q

regression

A

woman brings her childhood teddy bear to the hospital when she has to spend the night

26
Q

projection

A

husband who is attacted to other women accuses his wife of having an affair

27
Q

splitting

A

labeling people as all good or all bad; often seen in borderline personality disorder

28
Q

undoing

A

attempting to reverse a situation by adopting a new behavior; man who has a brief fantasy of killing his wife by sabotaging her car takes the car in for a complete checkup

29
Q

psychoanalysis may be useful in the reatment of what?

A

cluster C personality disorders, anxiety disorders, OCD, problems coping with life events, anorexia, sexual disorders, dysthymic disorder

30
Q

psychoanalytically oriented psychotherapy

A

similar techniques to psychoanaysis but they are briefter and involve face to face sessions between the therapist and patient (no couch)

31
Q

interpersonal therapy

A

focuses on the development of social skills to help treat certain psych disorders

32
Q

supportive psychotherapy

A

purpose is to help patient feel safe during a difficult time; ideal patients are healthy individuals who are in crisis;

33
Q

behavioral therapy

A

helps patients change behaviors that are contributing to their symptoms; involves conditioning an deconditioning

34
Q

classical vs operant conditioning

A

classic is pavlov’s dog salivating when hears a bell; operant is a rat happened upon a lever and received food, eventually it learned to press lever for food (trial and error learning)

35
Q

behavioral therapy techniques

A

systemic desensitization; flooding and implosion; aversion therapy; token economy; biofeedback

36
Q

systemic desensitization

A

patient performs relaxation techniques while being exposed to incr doses of an anxiety producing stimulus; commonly used for phobic disorders

37
Q

flooding and implosion

A

through habituation, the patient is confronted with a real (flooding) or imagined (implosion) anxiety-provoking stimulus and not allowed to withdraw from it until he or she feels calm and in control; commonly used to treat phobic disorders

38
Q

aversion therapy

A

a negative stimulus (like electric shock) is repeatedly paired with a specific behavior to create an unpleasant response; used to treat addiction or paraphilias

39
Q

token economy

A

rewards are given after a specific behaviors to positively reinforce them; can be used to encourage showering or shaving in MR or disorganized patients

40
Q

biofeedback

A

physiologic data (HR, BP), are given to patients as they try to mentally control physiological states; can be used for migraines, htn, chronic pain, asthma, and incontinence

41
Q

cognitive therapy

A

the patient is taught to recognize maladaptive thoughts and replace them with positive ones

42
Q

cognitive-behavioral therapy

A

combines ideas from cognitive therapy and from behavioral therapy; homework assignments between therapy sessions; set agenda; challenge cognitive distortions;

43
Q

DBT (dialectical behavioral therapy)

A

once weekly individual and once weekly group tx diminish the self-destructive behaviors of paitients with borderline pers disorder;