Psych Exam Flashcards
What at least 4 myths in Psychology?
Easily recognized as deviant
Disorder almost always due to inheritance
Incurable
Never contribute to society
Weak-willed
Always dangerous
What are the 3 criteria?
Deviance
Maladaptive behaviour
Personal distress
What’s the biopsychosocial approach?
the interaction between nature and nurture caused by biology, thoughts, and the sociocultural environment.
What is The Diagnostic and Statistical Manual of Mental Disorders?
a widely used system for classifying psychological disorders.
What are anxiety disorders?
They are characterized by distressing, persistent anxiety or dysfunctional anxiety-reducing behaviours.
What are the 3 main points anxiety?
1.Generalized anxiety disorder – Marked by a chronic, high level of anxiety that is not tied to a specific threat.
2.Panic disorder – Characterized by recurrent attacks of overwhelming anxiety that usually occur suddenly and unexpectedly.
3.Phobias
What are the two other disorder involved with anxiety?
Obsessive-compulsive disorder
Post-traumatic stress disorder
(^Component of disorder but different in DSM 5)
What are phobias?
Fear of specific object or situation
Generally aware that fears are excessive but unable to control them
What are shark phobias?
Galeopphobia
What is systematic desensitization?
A type of exposure therapy commonly used to treat phobias that associates a pleasant, relaxed state with gradually increasing anxiety-triggering stimuli.
What is Obsessive- Compulsive Disorder (OCD)?
Intrusive, repetitive fearful thoughts (obsessions)
Persistent urges to perform repetitive, ritualistic behaviours (compulsions) to control those obsessions
What’s the response prevention for OCD?
When people perform compulsions when they have obsessive thoughts, the compulsions become like superstitions that calm them down
Negative reinforcers
Some therapies get individuals to live through their obsessions without performing the compulsive behaviour
Becomes easier over time
Obsessions become less frequent
What’s Post Traumatic Stress Disorder?
Disturbed behaviour that is attributed to a major stressor, but that emerges after the stress is over.
Characterized by the following symptoms that linger for 4 weeks or more after a traumatic experience
What are Post Traumatic Stress Disorder symptoms?
Haunting memories
Nightmares
Social withdrawal
Jumpy anxiety
Insomnia
What do anti-anxiety meds do?
depress the central nervous system and reduce anxiety and tension by elevating the levels of the Gamma-aminobutyric acid (GABA) neurotransmitter
What meds can be used for PTSD?
Anti-anxiety meds
What are Major Depressive Disorders?
Long lasting depressed mood that interferes with the ability to function, feel pleasure, and maintain interest in life
What’s Bipolar Disorder?
Repeating episodes of mania and depression
What is depression?
A mixture of emotional symptoms like sadness, motivational symptoms like lack of drive, cognitive symptoms like negative thought about self and somatic symptoms like loss of appetite
What are the causes of depression?
Heredity
Cognitive
Neurotransmitter imbalances
Freud: strong superego
Rogers: discrepancies in self
What the cause of depression cognitive that results in depression?
Stable, Global, Internal = Depression
What the cause of depression cognitive that results in successful coping?
Temporary, specific, external = Successful coping
What are depressive symptoms of bipolar?
gloomy
Withdrawn
Inability to make decisions
Tired
Slowness of thought
What are manic depressive symptoms of bipolar?
Elation
Euphoria
Desire of action
Hyperactive
Multiple ideas
What does cognitive therapy do?
Focuses on faulty thinking and beliefs
Improvement comes from insight into negative self-talk
Need cognitive restructuring