Protein Metabolism Chap. 12 Flashcards
What kinds of proteins are there in the body?
Enzymes and hormones
Motile and structural proteins
Transporters, carriers, receptors
What kind of reaction is protein synthesis?
Anabolic reaction
What kind of reaction is proteolysis?
Catabolic reaction
What is proteolysis?
Protein degradation and breakdown
What synthesizes proteins from mRNA?
Ribosomes
What degrades proteins into its amino acid building blocks?
Proteases
What marks proteins for degradation by proteasomes?
Ubiquination
Ubiquination has marked a protein for degradation. What happens?
Ubiquitin is added to the protein
What type of protein do proteases degrade in the stomach and small intestine? How?
Dietary protein
Proteases cleave specific peptide bonds in the protein
Protein synthesis and proteolysis both continuously occur with:
Relative balance
What happens to protein synthesis during hard resistance exercise?
Increased rate
Lasts 1-2 days
What happens to protein synthesis during hard endurance exercise?
Decreased rate
This indicates a negative effect on muscle building.
What is the effect of hard resistance exercise on proteolysis?
Increased, but to a lesser degree than protein synthesis
This indicates that while protein breakdown increases, it does not surpass the rate of synthesis.
What happens to proteolysis during moderate to hard endurance exercise?
Increased rate
This suggests a higher breakdown of proteins during endurance activities.
What is the net effect on protein levels immediately after exercise?
Net decrease in protein
This reflects the balance of increased proteolysis and decreased synthesis.
What happens to protein metabolism hours after exercise terminates?
Protein synthesis overtakes proteolysis
What is released in high levels from the gut and connective tissue following exercise?
Amino acids
Amino acids are essential for various physiological processes, including protein synthesis.
How long do protein synthesis rates remain increased after exercise?
Four days
This increase in protein synthesis is crucial for recovery and adaptation.
What specific protein is increased due to elevated protein synthesis after exercise?
Collagen
Collagen is important for maintaining the structural integrity of connective tissues.
Most amino acids (AAs) in the body are incorporated in:
Proteins
What percentage of free amino acids does Glutamine represent?
60%
What percentage of free amino acids does Glutamate represent?
14%
What percentage of free amino acids does Alanine represent?
4%
60% of free AAs are:
Glutamine