Preparing a Family For Childbirth & Parenting Flashcards
3 Important decisions Families need to make before labor include:
- Choice of birth attendance
- Choice of setting
- Amount & type of analgesic to use in labor
A woman experienced in childbirth who provides continuous emotional and physical support
DOULA
It prepares expectant parents emotionally and physically for childbirth while promoting wellness behaviors that can be used by parents and families for life
CHILDBIRTH EDUCATION
Assessing whether couples need preparation for childbirth or parenting class
CHILDBIRTH EDUCATION
Health care providers who usually have a professional degree specifically about childbirth education
CHILDBIRTH EDUCATORS
Include information such as their choice of setting, birth attendant, special needs, extent of family participation during labor, birthing positions……..
CHILDBIRTH PLAN
Specific visits for couple who plan to get pregnant within a short time and want to know more about what they can expect pregnancy to be like, birth setting and procedure choices exist
PRECONCEPTION VISITS
Designed for couple who are already pregnant
Focus on family health during pregnancy, covers topics like psychological, physical changes during pregnancy, nutrition, routine checkups and newborn care
EXPECTANT PARENTING CLASS
Designed to help women learn more about breastfeeding over bottle feeding and continue it at least for 6 months following childbirth
BREASTFEEDING CLASSES
Breastfeeding classes are often taught by a _____ instructor who is an expert on what problems new mothers are apt to conquer
LA LECHE LEAGUE
Focus mainly on explaining the psychological and physiologic changes that occurs with childbirth and ways to prevent or reduce the pain of childbirth
PREPARATION FOR CHILDBIRTH CLASS
will both increase blood circulation to the fetus and help prevent excessive weight gain in the mother
EXERCISE DURING PREGNANCY
Aimed at helping a woman relax and manage stress better for all times in her life, not just pregnancy
PRENATAL YOGA
Reduces discomfort, and helps perineal muscles function more efficiently after childbirth
PERINEAL AND ABDOMINAL EXERCISES
Give the exercises during pregnancy:
- PRENATAL YOGA
- PERINEAL & ABDOMINAL EXERCISES
- TAILOR SITTING
- SQUATTING
- KEGEL EXERCISES
- ADOMINAL MUSCLE CONTRACTIONS
- PELVIC ROCKING
- BIRTHING AIDS
Done in a way that stretches perineal muscles without occluding blood supply to the lower legs
TAILOR SITTING
Stretches perineal muscles and can be useful position for 2nd stage labor
SQUATTING
Exercise that can be done easily during daily activities
KEGEL EXERCISE
Help strengthen abdominal muscles during pregnancy
ABDOMINAL MUSCLE CONTRACTIONS
Helps relieve backache during pregnancy and early labor by making lumber spine more flexible
PELVIC ROCKING