Practise 2 Flashcards
What is blocked practise?
All trials of a task completed before moving onto the next task
What is random practise?
Order of task presentation is randomised
Why is random practise better in comparison with block?
Random practise leads to better skill acquisition and better at retention task.
Why is random practise more effective?
RP makes learner forget short term solutions
RP forces learner to become more actively involved
Practise retrevial of information GMP From LT memory
Increases motivation due to less repetition
What is variable practise?
Same movement in different classes
What is consistent practise?
Same movement in different parameters
What are the characteristics of movement class?
Common sequence
Common temporal and rhythmical organisation
Same body parts
Why incorporate variable practise?
Use constant practise to develop movement
Encourage the same movement pattern altering surface parameters
Practise in game and conditioned game
What is more effective? Variable practise or schema?
Variable