practical 2 prime motions MMT Flashcards

1
Q

hip flexion

A

Psoas major
Iliacus
Sartorius

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2
Q

hip extension/hyperextension

A

gluteus maximus

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3
Q

hip abduction

A

Gluteus Medius & Minimus Tensor Fascia Lata

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4
Q

hip adduction

A
Adductor Longus 
Adductor Magnus
Adductor Brevis
Gracilis
Pectineus
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5
Q

hip external (lat) rotation

A
Obturator Internus 
Obturator Externus
Superior & Inferior Gemellus
Quadratus Femoris
Piriformis
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6
Q

hip internal (med) rotation

A

Gluteus Medius & Minimus Tensor Fascia Lata

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7
Q

knee extension

A

quadriceps femoris muscles

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8
Q

knee flexion

A

hamstring muscles

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9
Q

ankle plantarflexion

A

Gastrocnemius
Plantaris
Soleus

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10
Q

ankle dorsiflexion

A

tibialis anterior

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11
Q

ankle inversion

A

tibialis anterior

tibialis posterior

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12
Q

ankle eversion

A

Peroneus Longus
Peroneus Brevis
Peroneus Tertius

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13
Q

Great (Big)Toe MTP & IP Flexion

A

Flexor Hallucis Longus Flexor Hallucis Brevis

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14
Q

DIP & PIP Flexion Toes 2-5

A

Flexor Digitorum Longus & Brevis

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15
Q

Great (Big)Toe MTP & IP Extension

A

Extensor Hallucis Longus & Brevis

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16
Q

MTP & IP Extension Toes 2-5

A

Extensor Digitorum Longus & Brevis