Posture and Movement Analysis Flashcards

1
Q

Normal Posture

A

-Through ear, GH joint, greater trochanter
-Anterior to knee and lat mal

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2
Q

Lordotic Posture

A

-lordotic with kyphosis
-increased lumbosacral angle

-forward head
-abducted scaps
-kyphotic thoracic
-hyperextended lumbar
-Hips flexed
-anterior pelvic tilt
-hyperextended knees

-Short/tight: low back, hip flexors, neck extensors
-Weak/lengthened: abs, erectors, upper back, hamstrings

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3
Q

Swayback Posture

A

-lordotic with kyphosis
-flat lumbar spine

-forward head
-winged scaps
-kyphotic thoracic
-flat lumbar
-Hips hyperextended
-posterior pelvic tilt
-hyperextended knees

-Weak/Lengthedt: upper back, hip flexors, neck flexors, ex obliques
-Short/tight: internal oblique, erectors, low back, hamstrings

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4
Q

Flatback Posture

A

-decreased lumbosacral angle

-forward head
-flat thoracic
-flat lumbar
-Hips extended
-posterior pelvic tilt
-extended knees

-Short/tight: abs, hamstrings
-Weak/lengthened: hip flexors

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5
Q

Scoliosis

A

Structural: lateral curve with fixed rotation
Non Structural (functional): reversible, postural, no rotation
Adolescent Idiopathic Scoliosis: MC

Levoscoliosis: Left C curve
Dextrtoscoliosis: Right C Curve
S Curve

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6
Q

Rib Quadrants

A
  1. Upper Chest and sternal ribs
  2. Lower chest annd Lower ribs
  3. Upper back and space btwn shoulders
  4. Lower back and lower ribcage
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7
Q

Shoulder ER at Side (<90)

A

-upper back evaluation

  1. Pt in supine w/ elbow at 90, shoulder at side
  2. Let arm go into ER

-Normal is 60, if can’t achieve, limited in upper back/ST joint

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8
Q

Shoulder ER at 90

A

-lower chest evaluation

  1. Pt in supine at 90/90
  2. Let arm fall into ER

-Normal is 90, if can’t achieve, lower chest limited

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9
Q

Reaching Behind Upper Back

A

-lower back
-GH: ABD, FLX, ER

  1. Pt looks straight ahead
  2. Tell to reach to contra scapula

-Can’t? Limited in low back or ribcage

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10
Q

Reaching Behind Lower Back

A

-Upper chest
-GH: IR, EXT,

  1. Reach behind back to touch contra scapula

-Can’t? Limited in upper chest

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11
Q

Arm Position Evaluation

A

-1/3 or less of humeral head ant to acromion
-cubital fossa anterior
-check arm gaps
-rounded shoulders

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