Posture Flashcards
The physical therapist uses posture tests and measures to assess:
Structural abnormalities
Functional abnormalities
The ability to right the body against gravity
The alignment and positioning of the body in relation to gravity, center of mass, and base of support
Posture
What does correct posture allow for
Max physiological and biomechanical efficiency
Minimize stress and strains
Segments aligned vertically with gravity line through axis of all joints
Balanced strength and length of muscles
Balance is bass on a force couple
______ is a stat of musculoskeletal balance that protects the supporting structures of the body against injury or progressive deformity
Good posture
What are the consequences of poor posture
Anatomic impairments Physiologic impairments Psychosocial impairments Bony structure abnormalities Habitual posturing
What are the body types
Ectomorphs- tall lean and lanky
Mesomorphs-muscular
Endomorphs
In posture, the pt examines for deviations from the _____
Ideal plum line
What is the ideal posture alignment for the lateral view line of gravity
Ear lobe Dens Cervical vertebral bodies Mid trunk Lumbar bodies/sacral promontory Greater trochanter Slightly anterior to the knee Slightly anterior to the lateral malleolus
What are some faulty postures in Sagittal view
Cervical head forward Shoulder displacement Thoracic faults Lumbar faults Knee hyperextension Ankle position
Explain pelvic tilt
Anterior tilt is ASIS down and posterior tilt is taut iliofemoral ligament and ASIS up
What is the ideal posture alignment for a posterior view line of gravity
Head Cervical spine Shoulders Thoracic spine Lumbar spine Pelvis Hips Lower extremities Feet
What are some faulty posture characteristics we can see in posterior view
Scoliosis--functional or structural Scapular position Shoulder height and hand position Pelvic height Popliteal fossa Achilles and calcaneus
What do we look at in posterior view in regards to shoulder positioning and scapulae
Shoulder height and length
Asymmetry in the scapulae and distance from the spine
Scapula winging
Curve of the scoliosis is named for the
Convex side
What is the ideal alignment for the anterior view of the plum line
Lower extremity
Torso
Shoulder
Head and neck