Posture Flashcards

0
Q

The physical therapist uses posture tests and measures to assess:

A

Structural abnormalities
Functional abnormalities
The ability to right the body against gravity

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1
Q

The alignment and positioning of the body in relation to gravity, center of mass, and base of support

A

Posture

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2
Q

What does correct posture allow for

A

Max physiological and biomechanical efficiency
Minimize stress and strains
Segments aligned vertically with gravity line through axis of all joints
Balanced strength and length of muscles
Balance is bass on a force couple

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3
Q

______ is a stat of musculoskeletal balance that protects the supporting structures of the body against injury or progressive deformity

A

Good posture

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4
Q

What are the consequences of poor posture

A
Anatomic impairments 
Physiologic impairments 
Psychosocial impairments 
Bony structure abnormalities 
Habitual posturing
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5
Q

What are the body types

A

Ectomorphs- tall lean and lanky
Mesomorphs-muscular
Endomorphs

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6
Q

In posture, the pt examines for deviations from the _____

A

Ideal plum line

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7
Q

What is the ideal posture alignment for the lateral view line of gravity

A
Ear lobe
Dens
Cervical vertebral bodies
Mid trunk
Lumbar bodies/sacral promontory
Greater trochanter 
Slightly anterior to the knee
Slightly anterior to the lateral malleolus
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8
Q

What are some faulty postures in Sagittal view

A
Cervical head forward 
Shoulder displacement 
Thoracic faults 
Lumbar faults 
Knee hyperextension
Ankle position
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9
Q

Explain pelvic tilt

A

Anterior tilt is ASIS down and posterior tilt is taut iliofemoral ligament and ASIS up

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10
Q

What is the ideal posture alignment for a posterior view line of gravity

A
Head 
Cervical spine 
Shoulders 
Thoracic spine 
Lumbar spine 
Pelvis 
Hips 
Lower extremities
Feet
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11
Q

What are some faulty posture characteristics we can see in posterior view

A
Scoliosis--functional or structural 
Scapular position 
Shoulder height and hand position 
Pelvic height 
Popliteal fossa
Achilles and calcaneus
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12
Q

What do we look at in posterior view in regards to shoulder positioning and scapulae

A

Shoulder height and length
Asymmetry in the scapulae and distance from the spine
Scapula winging

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13
Q

Curve of the scoliosis is named for the

A

Convex side

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14
Q

What is the ideal alignment for the anterior view of the plum line

A

Lower extremity
Torso
Shoulder
Head and neck

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15
Q

What can you look for in anterior view in regards to faulty posture

A
Note head tilt
Position of sternum
Shoulder levels
Pelvic levels 
Knee position 
Foot pronation or supination
16
Q

How to measure leg length

A
Gold standard is an x ray 
Structural leg length test "true" 
    ASIS to medial malleolus 
Functional leg length test "apparent" 
   Medial malleolus to umbilicus