Posterior Leg and Foot Flashcards
Bones of the foot
Tiger Cubs Need MILC + the metatarsals (1 for each digit) and Phalanxes (2 for first digit [proximal, distal], 3 for lateral 4 digits-[proximal, intermediate, and distal])
Talus Tarsal Calcaneus Tarsal Navicular Tarsal Medial Cuneiform Tarsal Intermediate Cuneiform Tarsal Lateral Cuneiform Tarsal Cuboid Cuneiform Tarsal
Function of Soleus vs Gastrocnemius
SOLEUS- Postural. Used mostly to maintain positioning when standing.
GASTROCNEMIUS- Action oriented. Used mostly when running or during general movement.
The plantaris tendon runs over what muscle?
Soleus. The tendon is also known as the “freshman nerve”, as it can often be confused as a nerve.
Function of the popliteus muscle.
Allows you to unlock your knee when it is hyper-extended.
All muscles of the posterior leg function to…
Invert the foot
Structures which come around the medial side of the leg.
Tom, Dick, And Nervous Harry
- sheath of the Tibialis posterior tendon
- tendonous sheath of flexor Digitorum longus
- posterior tibial Artery
- posterior tibial Nerve
- tendonous sheath of flexor Hallucis longus
Cutaneous innervation of Superficial Fibular Nerve
Most of the dorsum of the foot except tips of toes
What does the deep fibular nerve innervate in the foot?
2 muscles (EHB, EDB) and sensory between 1st and 2nd toes.
Plantar aponeurosis
Thickened deep fascia of the sole.
1st layer of the plantar surface (most external)
AFA
Abductor halluces
Flexor digitorum brevis
Abductor digiti minimi
2nd layer of the plantar surface
2M + 2T
Muscles:
Quadratus plantae
Lumbricales (4)
Tendons:
Tendon of flexor digitorum longus
Tendon of flexor halluces longus
3rd layer of the plantar surface
FAF
Flexor hallucis brevis
Adductor hallucis
Flexor digiti minimi brevis
4th layer of the plantar surface
2 M + 2T
Muscle groups: Plantar interossei (PAD) Dorsal interossei (DABS)
Tendons:
Tendon of fibularis longus
Tendon of tibialis posterior
Functioning of Plantar vs Dorsal Interossei
Dorsal (4): Abductors
Plantar (3): Adductors
Lateral Planter artery eventually becomes ______ and this eventually goes on to anastomose with _________
- plantar arch
- deep plantar branch of the dorsalis pedis artery