Porciones adecuadas por grupo etario Flashcards

1
Q

Verduras

A

125g jardín infantil
150g educación básica
170g educación media
200g adulto

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2
Q

Arroz y pastas

A

100gr jardin infantil
120gr educacion basica
140gr educacion media
140gr adulto

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3
Q

Fruta natural

A

130gr todos

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4
Q

Pescado

A

60gr jardin infantil
70gr eduación basica
80gr educación media
100gr adulto

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5
Q

Huevo

A

50gr todos

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6
Q

Vacuno

A

60gr jardin infantil
70gr educación básica
80gr educación media
100gr adulto

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7
Q

Pan

A

Jardín 30g
Básica 45g
Media 50g
Adulto 100g

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