Cereales Flashcards by aylin lizama | Brainscape

Q

Arroz crudo

A

40 gramos 1/4 de taza

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Q

Arroz integral crudo

A

40 gramos 1/4 de taza

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Q

Avena

A

40gramos 1/2 taza

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Q

Fideos crudos

A

40gramos 1/2 taza

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Q

Arroz cocido

A

100 gramos 3/4 taza

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Q

Arroz integral cocido

A

120 gramos 3/4 taza

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Q

Fideos cocidos

A

110 gramos 3/4 taza

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Q

Pan marraqueta/Hallulla

A

50 gramos 1/2 unidad

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Q

Pan Molde Ideal

A

60 gramos 3 rebanadas

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Q

Pan integral de Molde

A

50 gramos 1 1/4 rebanadas

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Q

Papa cocida

A

150g
1 unidad

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Q

Choclo cocido

A

160g
1taza

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Q

Arvejas

A

190g

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