PNF Extremities Flashcards

1
Q

what should we be sure of –> body mechanics

A

you can protect yourself

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2
Q

what should we not do –> body mechanics

A

underestimate/overestimate your pt

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3
Q

how should we be positioned –> body mechanics

A

be in the diagonal of motion to give appropriate resistance

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4
Q

how are extremity patterns named

A

by the proximal joint

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5
Q

UE pattern

A

shoulder

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6
Q

LE pattern

A

hip

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7
Q

key point –> what must we remember

A

there is a distal to proximal recoil

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8
Q

what must we be able to do –> key point

A

resist in 2 places

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9
Q

traction

A

to facilitate movement

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10
Q

to facilitate movement –> traction

A

light traction force throughout spiral movement is given

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11
Q

UE patterns

A

flexion/ABD/ER

extension/IR/ADD

flexion/ER/ADD

extension/IR/ABD

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12
Q

flexion/ABD/ER components (UE)

A

RD, wrist extension, finger extension

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13
Q

what is important to note –> flexion/ABD/ER (UE)

A

scapula must be in posterior elevation

movement comes back proximal to distal

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14
Q

flexion/ABD/ER (UE) example

A

thoracic extension

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15
Q

elbow –> flexion/ABD/ER

A

doesnt matter what happens @ elbow

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16
Q

flexion/ABD/ER is more of a

A

flexion moment

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17
Q

extension/ADD/IR components (UE)

A

UD, wrist flexion, finger flexion

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18
Q

important to note –> extension/IR/ADD (UE)

A

scapula is in anterior depression

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19
Q

example –> extension/IR/ADD(UE)

A

rolling forward

best position to roll

anything reaching down

20
Q

what does UE extension/IR/ADD promote

A

individuality w/ rolling

21
Q

think of UE extension/ADD/IR as

A

putting sword away

22
Q

think of UE flexion/ER/ADD as

A

coming across the body

“biceps kiss”

23
Q

UE flexion/ER/ADD components

A

RD, wrist flexion, finger flexion

like brushing teeth or eating

24
Q

important to note UE flexion/ER/ADD

A

scapula in anterior elevation

25
Q

example UE flexion/ER/ADD

A

reaching while rolling (above head)

rolling w/ bed rail

26
Q

UE extension/IR/ABD is the

A

hardest motion to resist

27
Q

the pt needs to understand –> UE extension/IR/ABD

A

the motion

28
Q

why is the wrong motion usually done –> UE extension/IR/ABD

A

resistance is too much

29
Q

UE extension/IR/ABD –> components

A

wrist extension, finger extension, UD

30
Q

important to note –> UE extension/IR/ABD

A

scapula in posterior depression

31
Q

example –> UE extension/IR/ABD

A

reaching down to lock wheelchair

32
Q

LE patterns

A

flexion/ADD/ER

extension/IR/ABD

flexion/IR/ABD

extension/ER/ADD

33
Q

components –> flexion/ADD/ER LE

A

DF, toe extension, inversion

34
Q

important to note –> flexion/ADD/ER LE

A

pelvis in anterior elevation

best for rolling

35
Q

example –> flexion/ADD/ER LE

A

swing phase of gait

initial swing

36
Q

components –> LE extension/IR/ABD

A

PF, toe flexion, eversion

37
Q

important to note –> LE extension/IR/ABD

A

pelvis in posterior depression

38
Q

example –> LE extension/IR/ABD

A

stand to toe off

39
Q

components –> LE extension/ER/ADD

A

PF, inversion, toe flexion

40
Q

important to note –> LE extension/ER/ADD

A

pelvis in anterior depression

41
Q

example –> LE extension/ER/ADD

A

going down stairs

“forgotten leg” must lengthen

42
Q

components –> flexion/IR/ABD

A

DF, toe extension, eversion

43
Q

important to note –> flexion/IR/ABD

A

pelvis in posterior elevation

44
Q

example –> flexion/IR/ABD

A

walking backward

45
Q

flexion/IR/ABD think of

A

dog poop