Physical Fitness. Flashcards
1
Q
Defined as general state of health and well being or the ability to perform daily works actively.
A
Physical Fitness
2
Q
Distinct body types are called :
A
Somatotypes
3
Q
Roundness or softness of the body, fat component.
A
Endomorph
4
Q
oval shaped-shoulders, short neck and easy to gain weight.
A
characteristic of endomorph
5
Q
V-shaped body with large bones covered in thick muscles. muscle component.
A
Mesomorph
6
Q
broad shoulders, large chest, narrow waist, muscular limbs
A
characteristic of mesomorph
7
Q
thin, fragile body. thinnest component.
A
Ectomorph
8
Q
narrow, rounded shoulders, long thin limbs, lack of skeletal muscles.
A
characteristic of ectomorph