Five Aspects and Body Mass Index Flashcards
defined as the education that deals with the all-around development of an individual through carefully selected physical activities.
Physical Education
Five aspects for holistic development
1.Physical
2.Emotional
3. Mental
4. Social
5. spiritual
The state shall promote physical education and encourage sports programs, league competitions and amateur sports, including training for international competitions to foster self-discipline, teamwork and excellence for the development of a healthy and alert citizenry.
The 1987 constitution of the Phil.
Article XIV, section 19
formula of BMI
weight (lb) / [height (in)]2 x 703
less than 18 BMI
underweight
between 18 and 18.5
thin for your height
between 18.6 and 24.9
normal/ healthy
between 25 and 29.9
overweight for your height
30 and above
obese