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Physical Education 110

This class was created by Brainscape user Erlyn Villalobos. Visit their profile to learn more about the creator.

By: Erlyn Villalobos
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Decks in this class (7)

Physical Fitness.
Defined as general state of healt...,
Distinct body types are called,
Roundness or softness of the body...
8  cards
Four Phases and Types of exercise
4 phases of exercises,
Elevates the body s temperature t...,
It follows immediately after warm...
18  cards
Postural Deviation- Week 4
What are the 3 major curvatures i...,
Hunch back or excessive outward o...,
Excessive inward of spine
16  cards
Five Aspects and Body Mass Index
Defined as the education that dea...,
Five aspects for holistic develop...,
The state shall promote physical ...
9  cards
week 2 Physical Fitness components and concepts
Ability of an individual to perfo...,
Defined as a condition in which a...,
How many health related components
19  cards
Principles of Training Exercise - Week 7
Refers to all movement including ...,
An average of 60 mins per day mod...,
At least 150 300 mins of moderate...
16  cards
Aerobic and Anaerobic Exercise- Week 8
Is any form of exercise that uses...,
Benefits of aerobic exercise,
It refers to exercise without usi...
6  cards

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Physical Education 110

  • Class purpose General learning

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