Phobias Behavioural/cognitive/emotional Flashcards
1
Q
Definition of phobias
A
-When u experience extreme fear or anxiety activated by an object, place or situation
- the fear of the phobic stimulus is irrational and often out of proportion to any real danger
2
Q
Behavioural-act
A
-Avoidance- trying to avoid coming in contact with phobic stimulus
-panic-criying screaming or sunning away from phobic stimulus
3
Q
Cognitive-think
A
-persistent irrational belief
- selective attention
4
Q
Emotional- think
A
-anxiety
-fear