Phobias Behavioural/cognitive/emotional Flashcards

1
Q

Definition of phobias

A

-When u experience extreme fear or anxiety activated by an object, place or situation
- the fear of the phobic stimulus is irrational and often out of proportion to any real danger

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2
Q

Behavioural-act

A

-Avoidance- trying to avoid coming in contact with phobic stimulus
-panic-criying screaming or sunning away from phobic stimulus

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3
Q

Cognitive-think

A

-persistent irrational belief
- selective attention

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4
Q

Emotional- think

A

-anxiety
-fear

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