Phobias Flashcards
What is characterized by uncontrollable extreme emotional levels of anxiety?
Phobias
Phobias are a type of anxiety disorder characterized by irrational fears due to the presence or anticipation of feared stimuli.
What are the main origins of phobias?
Childhood experiences
Phobias mostly originate from childhood experiences that shape emotional responses.
What type of phobia involves a fear of specific objects or environments?
Specific Phobias
Specific phobias can include fear of animals (e.g., cynophobia for dogs) or other specific situations.
List the four subtypes of Specific Phobias.
- Animals
- Natural environment
- Situational
- Blood/injection/injury
These subtypes categorize specific fears based on the nature of the feared object or situation.
What is the response when a person experiences panic in a phobic situation?
Screaming or running away
Panic responses can include screaming, running away, or other immediate actions to escape the feared situation.
What type of phobia involves being overly anxious in social situations due to fear of judgment?
Social Phobias
Social phobias involve a perception of being judged or feeling inadequate in social interactions.
What are the three subtypes of Social Phobias?
- Performance anxiety
- Interaction anxiety
- Generalized social anxiety
These subtypes reflect different contexts in which social fears manifest.
What is Agoraphobia?
Fear of being in public places where escape is difficult
Agoraphobia involves anxiety about being in situations where escape might be hard, not necessarily a fear of being outside.
True or False: Cognitive distortions can contribute to the experience of anxiety and phobias.
True
Cognitive distortions lead to negative thought patterns that can exacerbate feelings of anxiety and fear.
Fill in the blank: Phobias are a type of _______.
anxiety disorder
Phobias are classified under anxiety disorders due to their impact on emotional well-being.
What does avoidance behavior in phobias lead to?
Increased fear and anxiety
Avoidance behavior often reinforces the phobia, making the fear more intense over time.