Pharm2 8 Osteoporosis pt1 Flashcards
Osteoporosis Defined
Definition via t-score
A skeletal disorder characterized by compromised bone strength predisposing to increased risk of fracture
Bone density T-score ≤2.5 standard deviations
below normal peak values for young adults
What is bone density? and its components
Bone density = bone density + bone quality
Bone density = grams of mineral per area or volume
Bone quality = architecture, turnover, damage accumulation, and mineralization
Once upon a time __% of ppl who fractured their hip died within a year.
50%. not true anymore.
3 key major risk factors for osteoporotic fracture
2 moderate risk factors
Hip fracture in parents
Glucocorticoids
Malabsorption
Smoking, excess alcohol
What is a fragility fracture?
fall from a standing height that results in a fracture
Shots of cortisone repeatedly for asthma really puts you at risk.
Being an astronaut also puts you at risk.
What does it mean if a hypogonadal state leads to secondary osteoporosis?
AACE guidelines: someone is symptomatic and has testosterone below 200.
How much sun for adequate vit d?
What’s a normal lvl? Deficient? Insufficient?
15-20 minutes a day of sunlight on face & arms
Normal: >31
Insufficient: 31-21
Deficient: <21
Who should have a bone density test? (8)
Women >65 years of age, men >70 years of age
Younger postmenopausal women and men 50-69 with risk factors
Menopausal women with risk factors associated with increased fracture risk, (i.e., low body weight, prior low-trauma fracture, or high-risk medication [aromidase inhibitor – these ppl are 50, at increased risk…])
Adults who have a fracture after age 50
Diseases/conditions/drugs associated with low bone mass or bone loss
Anyone receiving treatment for osteoporosis
Anyone considering therapy for osteoporosis
Anyone not receiving therapy in whom evidence of bone loss would lead to treatment
Where is NOF located? (National Osteoporosis Foundation)
Portland, Oregon.
What T-Score applies to the WHO/NOF criteria for diagnosis of osteoporosis?
T-score ≤ –2.5
WHO/NOF Criteria for Classification of Bone Status (normal, low bone mass, osteoporosis, severe or established osteoporosis)
Normal: T score >-1
Low bone mass: T-score btwn -1 and -2.5
Osteoporosis: <-2.5 + fragility fracture(s)
FRAX indications for treatment of postmenopausal osteoporosis. (two percentages we need to know)
10 year hip fracture risk is >3%
10 year all major osteoporosis-related fracture risk >20%
Behavioral/Lifestyle Measures to Prevent Osteoporosis (6)
Adequate intake of dietary calcium, vitamin D, and protein throughout life
Regular physical activity; load-bearing exercise
Minimize alcohol intake
Stop smoking
Take measures to prevent falls
Use of hip protectors by patients prone to falling
Oral vitamin D reduces risk of hip fractures by 26%. Why?
b/c it improves balance and muscle strength** - ppl fall less in the first place if they have enough Vit D!
NOF recommends at least ___ Vitamin D. however, these recommendations may be too low and will likely be revised
Best sources for Vitamin D
800-1000 IU
Milk, salmon, canned tuna, sardines, eggs, liver
Sunlight