Personality part 2 Flashcards
How humanism came about
Moving into the 40s, 50s, 60s now
Humanists are in between Freudians and Behaviourists
humanistic perspective
Doesn’t have a strong experimental focus rather more interested in the black box.
- What’s going on mentally, how people are feeling/thinking, what motivates people, how to get us to be the best we can.
Focus on phenomenology (fancy word for how you perceive what’s happening in your mind.)
- ‘the study of conscious experience as it exists for the person, without any attempt to reduce, divide, or compartmentalise it in any way.’
- Just how you experience the world. Not you tell me how my world is supposed to be.
Defining characteristics
- Focus on phenomenology
- Believe in free will
○ ‘i have to…’ NO, actually you don’t - Believe meaning is important
○ Influenced by existential philosophers
○ Find a meaning and reason for life - Emphasise uniqueness of each individual
- Personal growth
- Enjoying the ‘here and now’
- Hippies loved this period –> living in the moment etc.
A kinder and more human view on people
By nature, humans are quite good
○ Not all evil, want to kill mothers, not born a blank slate
Optimistic about the future and humanity (vs pessimism) –> solve all our problems
Very pro personality change –> for the better (unlike behaviourists)
Carl Rogers
sees culture as steering us in the wrong way. Culture is keeping us from being the best people that we can be. We humans are potentially all born good.
Effects of culture on personality
- E.g. ○ What our bodies should look like. ○ How much money we should have ○ Gender roles ○ What we should eat/drink
Rogers says a lot of culture is bad, taking us in the wrong direction.
Without culture, we would all grow up in a state of utopia.
Effects of culture on personality: Case study of materialism
Money: happier people earn more money
People in higher-income countries tend to be happier
○ On average yes –> richer countries like Australia are
happier than poorer countries like Lithuania
BUT once you’re in a wealthier country you’ve kind of ‘made it’ already
They found that richest Americans rate their happiness the same as Pennsylvania Amish
Its more the strong social ties that makes people happy.
Reasons for why people in rich countries are happier than poor bc:
○ There are low levels of corruption
○ Don’t need to worry about education
○ We have good healthcare
○ Generally things that make us happy are things that
can be obtained through money
○ Increase in wealth does not mean increase in
happiness. (look at graph)
LOOK AT PIC
○ Another example of how increase in wealth doesn’t affect happiness is in Japan after WWII. The US gave them a lot of money but their ‘satisfaction’ always remained the same.
MORAL: money is necessary but not sufficient to be happy
○ Humanists say that humans have needs and money is not one of them.
Just culture steering us the wrong way.
The Elements of Roger’s Theory of Personality
Actualizing tendency
Built in motivation to develop its potential to the fullest extent possible
E.g. a tree will want to be the best it can be
We all want to be the best person that we can be IF WE SHAKE OFF CULTURE
The Elements of Roger’s Theory of Personality
Organismic Valuing Process
Subconscious guide that attracts people to growth-producing experiences and away from growth-inhibiting experiences
E.g. the marketing of Maccas attracts us to it (unhealthy stuff) contrasting with healthy fruit and vegetables
○ Steer towards the good choices
○ Steering away from things we don’t need and
towards things we do need to be the best person
we can be.
The Elements of Roger’s Theory of Personality
Positive regard
Experiencing love, affection, attention, nurturance and so on
Something the Freudians and behaviourists wouldn’t have cared about
We all need to feel loved and nurtured etc.
The Elements of Roger’s Theory of Personality
Positive self-regard
Self-esteem, self-worth, a positive self-image
Achieved through parental unconditional positive regard: when parents let you know that they love you no matter what.
Conditional positive regard
Instead of actualizing tendency: now listening to what society is telling us (culture is the root of all evil)
Conditional positive regard: only cool/good person if you do what society tells you e.g. own the best car etc.
○ Problem is no one can live up to all those conditions
Conditional positive self-regard: internalise these conditions and are only happy with ourselves if we meet the societal conditions (which we can never meet)
○ Trying to be an ideal self
○ Stuck in an incongruence with real self and ideal self which causes psychological problems
○ Can never live up to the ideal self which causes the incongruence
LOOK AT PIC
The fully functioning person (described by Rogers)
- Openness to experience
○ Receptive to the objective and subjective
happenings of life
○ Expanded consciousness
○ Able to tolerate ambiguity - Existential living
○ Living fully in each moment e.g. mindfulness
○ What the hippies mindset was like
○ Humanists were critiqued in this part of their theory
bc if you only did what felt right in the moment-
what if its bad, like road rage etc. - Organismic trusting
○ Allowing ourselves to be guided by the organismic
valuing process
○ Shouldn’t feel good to hurt others, feel angry etc. - Experiential freedom
○ We feel free when we have choices
○ There is no ‘I have to do this’ - Creativity
○ Adapting to new situations
○ Creative expression
○ Solving problems and coming up with a solution to
something
Roger’s creative environment
Facilitates openness to experience (aware of subjective/objective environment)
Facilitates internal locus of evaluation
○ Real and ideal self
○ Putting judgement of worth of the idea on yourself
(don’t think about what society/others say)
○ Provides the ability to toy with conceptual elements
and ideas
Creativity experiment (Fodor& Steinrotter, 1998)
IV = leadership style
- Rogerian style: ‘water problem is an exploration into your ideas on problem solving’ (openness to experience situation, really no wrong answer, whatever idea counts)
- Structured: ‘pay careful attention to instructions’ (follow instructions)
- Considerate: they just had a rlly friendly experimenter
Problem: design a method of releasing water to the family dog while on holiday
DV=creativity ratings on the solutions
Results: they found that the Rogerian style people were more creative
LOOK AT PIC
Rogers developed Client centred therapy
Necessary and Sufficient Conditions for Psychotherapeutic Change
Therapist Congruence
- Being genuine and honest with the client
- The general case for the good clinical psychologists these days
Empathetic understanding
- Try to experience in their own mind what you might be going through
- To help them help you
Unconditional Positive regard
- No matter what you tell them, ITS OKAY
- They won’t judge you, laugh, scoff etc.
- Unless you tell them about something like dead body in their attic