PEH Flashcards
Enumerate the 4 water activities
Snorkeling
Canoe
Kayak
Scuba Diving
Peeking the life underneath the water
Snorkeling
Equipment for snorkeling
Mask - for the eyes
Snorkel - for breathing
Snorkel Fins - foor feet
Reminders in SNORKELING
Stay close to the shore
Never do it alone
One up, one down
Rain check, always check the weather forecast
Know your surroundings
Energy retension
Leave them alone (marine life)
Canoe and Kayak boat difference
Canoe - normal boat with a lot of space and single paddle only. Also it can fit 2-3 persons
Kayak - 1 or 2 people only and have 2 paddles. Typically use for hunting
SCUBA meaning?
Self
Contain
Undearneath
Breathing
Apparatus
Only the age 8 are allowed as long as that person is qualified or trained.
Scuba
People that are not allowed in Scuba Diving
Injured
Pregnant
Mental health problems
Enumerate 3 land activities
Hiking and Trekking
Camping
Orienteering
It has paths and usually done within 1 - 2 days.
Hiking
It usually takes to 2-5 days to finish
Trekking
Essentials in Hiking and Trekking
Backpack
Footwear
Needs in Scuba Diving
Mask
Snorkel
Bed device
Regulator
weight belt
submersible pressure gauge
Scuba tank
Fins
websuit
hand gesture
Usually done outside and sleep in tent , park, beach, school, and mountain
Camping
2 types of camping
Front Country
Back Country
the equipment and things are provided and can buy supplies nearby in camping.
Front Country
Usually done in woods or beach and the essentials are packed during camping.
Back Country
Essentials in Back Country Camping
Clothes
Sleeping bag
Ttent
Cooking and Eating supplies
Skills
can cook
can clean
practice cleanliness
It is always a competition and has checkpoint. The maps and compass are provided in this activity
Orienteering
What are things you need to have in Orienteering?
Whistle - Emergency
Plastic bag - for map
Red pen - to mark the location in map
Difference between hypothermia and hypertemia?
Hypothermia - cold
Hyperthemia - hot
