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Reviewer/Reviser (First Grading) > P.E (Reviewer) > Flashcards

P.E (Reviewer) Flashcards

1
Q

related to how well the systems of your body work

A

HEALTH-RELATED FITNESS COMPONENTS

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2
Q

Body Composition

A

Health-Related Fitness

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3
Q

Cardiovascular fitness

A

Health-Related Fitness

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4
Q

Flexibility

A

Health-Related Fitness

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5
Q

Muscular strength

A

Health-Related Fitness

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6
Q

Muscular endurance

A

Health-Related Fitness

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7
Q

forms the foundation toward an athletic performance.

A

SKILL-RELATED FITNESS COMPONENTS:

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8
Q

Speed

A

Skill-Related Fitness

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9
Q

Agility

A

Skill-Related Fitness

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10
Q

Balance

A

Skill-Related Fitness

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11
Q

Coordination

A

Skill-Related Fitness

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12
Q

Power

A

Skill-Related Fitness

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13
Q

Reaction Time

A

Skill-Related Fitness

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14
Q

Reaction Time

A

Skill-Related Fitness

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15
Q

Below 18.5

A

Underweight

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16
Q

18.5 - 24.9

A

Normal

17
Q

25.0 - 29.9

A

Overweight

18
Q

30.0 above

A

Obese

19
Q

is an immediate and temporary care given to a person who has been injured or
sudden take ill.

A

First Aid

20
Q

is an injuries that occur when engaging in sports or exercise

A

Sports Injury

21
Q

is a stretch or tear of a ligament, the band connective tissue that the joins the end of
one bone with another

A

Sprain

22
Q

is a response to heat characterized by fatigue,
weakness and collapse due to in adequate in take of water to compensate for loss of fluids
during sweating.

A

Heat Exhaustion

23
Q

It is a measure of body fat based on height and weight

A

BMI

24
Q

It is the ability of the official to settle complaints and disputes in the game.

A

Social

25
Q

A hand signal by the referee doing a grasp wrist downward

A

Holding

26
Q

. A violation by showing 3 fingers with an arm extended.

A

3 seconds

27
Q

The interruption of the game requested by coach.

A

time-out

28
Q

An important quality of an official by knowing the rules and penalties of the game.

A

Mental

29
Q

The emotional attribute of an official of being oneself and decisive in a given situation.

A

Confidence

30
Q

Points given in the foul on the act of shooting by a player.

A

Two

31
Q

A violation of time by fingers touching the shoulders.

A

24 seconds

32
Q

Type of foul, as the official hand’s signal is hands are both on hips.

A

Blocking

Reviewer/Reviser (First Grading) (14 decks)

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