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Question 1

What are the key steps involved in resolving a conflict effectively?

Answer 1

Identify the problem, listen to both sides, find common ground, agree on a solution, and follow up.

Question 2

How can negotiation be used as a tool in conflict resolution?

Answer 2

By openly discussing needs and options to reach a compromise.

Question 3

What is the impact of unresolved conflicts on relationships?

Answer 3

Causes stress, damages relationships, and reduces productivity.

Question 4

Identify three types of support networks.

Answer 4

Family, friends (informal); counselors, teachers (formal).

Question 5

How do support networks contribute to mental health?

Answer 5

They provide emotional support, practical help, and a sense of belonging.

Question 6

Why is it important to have both formal and informal support networks?

Answer 6

Formal networks offer professional advice; informal networks provide day-to-day support.

Question 7

How do stereotypes affect individuals and society?

Answer 7

They limit potential, promote biases, and impact mental health.

Question 8

Give an example of a common stereotype in sports.

Answer 8

“Football is for boys” – affects participation and perception.

Question 9

Why is it important to challenge and break down stereotypes?

Answer 9

To promote equality, reduce bias, and increase social acceptance.

Question 10

Define direct and indirect discrimination and give examples.

Answer 10

Direct: overt exclusion (e.g., based on race); Indirect: policies disadvantaging groups (e.g., height requirements).

Question 11

How can discrimination affect physical and mental health?

Answer 11

It leads to stress, anxiety, and lower self-esteem.

Question 12

What steps can reduce discrimination in workplaces or schools?

Answer 12

Education, anti-discrimination policies, and promoting inclusivity.

Question 13

Compare the benefits of team sports vs. individual sports for young people.

Answer 13

Team sports build teamwork; individual sports foster independence.

Question 14

Why is sports participation important for development?

Answer 14

It enhances physical health, social skills, and discipline.

Question 15

How can sports help young people build leadership skills?

Answer 15

By teaching teamwork, accountability, and decision-making.

Question 16

What are the different forms of domestic violence?

Answer 16

Physical, emotional, financial, and psychological abuse.

Question 17

How can communities prevent domestic violence?

Answer 17

Through awareness programs, support networks, and legal action.

Question 18

What are the psychological effects of emotional abuse?

Answer 18

Leads to long-term issues like low self-esteem and anxiety.

Question 19

How does multiculturalism contribute to social harmony?

Answer 19

It promotes diversity, acceptance, and understanding.

Question 20

Name some challenges in multicultural societies.

Answer 20

Language barriers, cultural misunderstandings.

Question 21

How can schools promote cultural inclusivity?

Answer 21

By celebrating diverse cultures and fostering respect.

Question 22

What is a SMART goal?

Answer 22

A goal that is Specific, Measurable, Achievable, Relevant, and Time-bound.

Question 23

How can setting clear goals help with personal development?

Answer 23

It provides direction and increases motivation.

Question 24

Why is it important to review and adjust your goals?

Answer 24

To ensure they stay relevant and achievable.

Question 25

How does time management reduce stress?

Answer 25

By creating structure and reducing last-minute rushes.

Question 26

Why is prioritizing tasks important?

Answer 26

It helps focus on important tasks and improves efficiency.

Question 27

What is the effect of poor time management?

Answer 27

Leads to missed deadlines, stress, and reduced productivity.

Question 28

What role does the Department of Health play?

Answer 28

Manages public health policies, vaccinations, and mental health programs.

Question 29

How does the Australian Sports Commission support physical activity?

Answer 29

By promoting sports participation and healthy lifestyles.

Question 30

Name two government agencies promoting mental health and their functions.

Answer 30

Beyond Blue and Headspace – provide mental health support and awareness.

Question 31

What are coaches’ responsibilities in sports?

Answer 31

Ensuring safe practices, skill development, and sportsmanship.

Question 32

Why are officials important in sports?

Answer 32

They maintain rules and fairness in the game.

Question 33

How do spectators influence sporting events?

Answer 33

They affect popularity and create a positive or negative environment.

Question 34

What is the difference between Medicare and private health insurance?

Answer 34

Medicare provides basic healthcare; private insurance offers more services and faster access.

Question 35

Why do some people choose private health insurance?

Answer 35

For faster access and a broader range of services.

Question 36

How does Australia ensure equitable healthcare access?

Answer 36

Through Medicare, which provides essential services for all.

Question 37

How does outdoor recreation benefit mental health?

Answer 37

It reduces stress and boosts mood.

Question 38

How can outdoor activities promote environmental conservation?

Answer 38

They increase appreciation for nature, supporting conservation efforts.

Question 39

How does outdoor recreation enhance social skills?

Answer 39

It encourages teamwork and communication.