Pathology and reccomendations Flashcards

1
Q

Plantar fascitis

A
  • Soft tissue mobilisation: by using a ball
  • PF and gastro stretch: Big toe dosrsiflexed and knee extended
  • PF and Soleus: same as Gastro, just the knee is flexed
  • PF loading: Big toe dorsiflexed and calf raise
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