Past Exam Questions Flashcards
List the factors that cause toughness in meat
4
Age
Activity
Treatment before and after slaughter
Incorrect method of cooking
List the methods of tenderising meat
4
Meat tenderisers
Mechanical breakdown
Marinating
Slow, moist cooking methods
Summarise five factors that consumers should consider when buying meat and meat products
(9)
Buy from clean, hygienic meat counter - strict food safety and hygiene policy - ensure meat is safe to eat
Check the use-by date - unsafe to eat after this date
Bord Bia Quality Mark - assures best practices were implemented at all stages of meat production - reduces food safety risks
Correct colour for its type e.g. beef should be dark red
Flesh should be firm and elastic
Purchase good-quality cuts of meat without excessive gristle or fat
Purchase cheaper cuts of meat e.g. round steak as they offer the same nutritional value as expensive cuts
Buy meat near the end of the shopping trip to minimise the amount of time it spends at room temperature before being returned to a fridge
Buy cuts of meat suitable for the chosen cooking method e.g. shin beef for beef stew and fillet steak for frying
Explain three effects of cooking on meat
9
Protein coagulates at 40-50 degrees - causes meat to shrink
Fat melts - adds flavour
Colour change - red to brown - due to the denaturation of myoglobin (red pigment) to haematin (brown pigment)
B-group vitamins are lost - not heat stable
Vitamins (other than B-group) and minerals are lost - dissolve into the cooking liquid
Bacteria are destroyed
Flavour develops, as extractives are released from the meat fibres
Collagen converts to gelatine, making meat more digestible as the fibres loosen and fall apart
Meat can become tough, rubbery and difficult to digest if overcooked
Name two types of processed meats and state one advantage of each
Cured meat such as bacon - microorganisms are destroyed
Frozen meat such as chicken nuggets - no effect on colour, flavour and texture
Set out details of one process used to extend the shelf life of meat (name of the process and how the process is carried out)
(3)
Curing
- Meat is injected with a preserving solution e.g. salt and potassium nitrate, and soaked in a brain solution for three to four days
- It is then stored for five to six days to allow the flavour develop
- At this stage, meat may be stored
Set out details of one process used to extend the shelf life of meat (The effect of the process on meat )
(3)
Salt content is increased
Colour and flavour are changed
Microorganisms and enzymes are destroyed
In relation to meat, explain extractives
2
Meat extractives e.g. stock cubes and gravy powder
Made from meat juice extractives that are dried and mixed with corn flour, salt, yeast extract and flavour enhancers
In relation to meat, explain marinating
2
Marinating is a method of tenderising meat
In a mixture of acid (e.g. lemon juice), salt, herbs, spices and fruit or dairy breaks down fibres tenderising meat
Name two proteins found in meat
5
Myosin in the meat fibres
Globulin in the meat fibres
Actin in the meat fibres
Elastin in the connective tissue
Collagen in the connective tissue
Name one method of tenderising meat and explain the principle involved
Mechanical breakdown e.g. pounding with a meat mallet, piercing with needles or mincing, breaks fibres into shorter lengths, tenderising meat
Outline the dietetic value of meat
Source of HBV protein -assists with growth and repair - valuable in the diets of children, teenagers and pregnant women
High in saturated fat - restrict in diets of those with high cholesterol or those on calorie-controlled diets - poultry is a good alternative
Haem iron - reduce the risk of anaemia
Variety of types - fresh and processed - suit different tastes and to add variety to the diet
Versatile food - suited to many different cooking methods and flavour combinations e.g. chilli and garlic
Some cuts are inexpensive - round steak - making meat an economical food - processed meat products e.g. burgers are often cheaper than fresh meat
Meat lacks carbohydrates - combine with foods high in carbs for balance
Outline the guidelines for storing meat
7
Store meat in a fridge at four degrees - room temperature speeds up bacterial growth -increasing the rate of spoilage
If pre-packaged leave in its original packaging and place on the bottom shelf of the fridge
If purchased loose remove from the wrapper and place on a plate or in a container that will collect any juices,
Cover fresh meat to prevent from drying out, and place on the bottom shelf of the fridge
Minimise the amount of time meat is in storage.
Use within three days
If freezing fresh meat, freeze at -25 degrees on the day of purchase
Discuss the nutritional significance of meat in the diet
(Protein)
(2)
An excellent source HBV protein
The main proteins present are myosin, globulin and actin in the meat fibres and elastin and collagen in the connective tissue
Discuss the nutritional significance of meat in the diet
(Fat)
(3)
A source of saturated fat
The amount of fat present depends on the type of carcass meat e.g. pork has more fat than beef and the cut of meat e.g. striploin steak has more fat than sirloin steak
Fat can be visible or invisible