Nutritional Value Of Offal Flashcards

1
Q

Under what headings is the nutritional value of offal evaluated under?
(6)

A

Protein

Fat

Carbohydrates

Vitamins

Minerals

Water

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2
Q

Write a note on the protein in offal.

A

Poultry is an excellent source of HBV protein

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3
Q

Write a note on the fat present in offal

A

Low in saturated fat

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4
Q

Write a note on the carbohydrates present in offal.

3

A

Lacks carbohydrates

With the exception of a small amount of glycogen (stored glucose) in liver

For this reason, offal is usually served with a carbohydrate-rich food, e.g. potatoes

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5
Q

What is the only carbohydrate present in offal?

A

A small amount of glycogen (stored glucose) in liver

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6
Q

What is glycogen stored as in the liver?

A

Glucose

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7
Q

What is stored as glucose in the liver?

A

Glycogen

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8
Q

Where is glycogen stored as glucose?

A

In the liver

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9
Q

Name a carbohydrate rich food that can be served with offal.

A

Potatoes

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10
Q

Write a note on the vitamins present in offal.

3

A

A good source of B-group vitamins, particularly cobalamin (B12) and folic acid

A source of vitamin C

Liver and kidneys have a high content of vitamins A,D and K

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11
Q

What vitamins are present in all offal?

3

A

Cobalamin (B12)

Folic acid

Vitamin C

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12
Q

What B-group vitamins are present in offal?

2

A

Cobalamin (B12)

Folic acid

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13
Q

What vitamins are there large amounts of in the liver and kidneys?
(3)

A

Vitamin A
Vitamin D
Vitamin K

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14
Q

What offal are high in vitamin A,D and K

2

A

Liver

Kidneys

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15
Q

Write a note on the minerals present in offal.

2

A

A good source of haem iron

Contains small amounts of zinc, potassium, phosphorus and sulfur

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16
Q

List the minerals present in offal.

5

A
Haem iron
Zinc
Potassium 
Phosphorus
Sulfur
17
Q

What mineral is found in high amounts in offal?

A

Haem iron

18
Q

What minerals are found in small amounts in offal?

4

A

Zinc
Potassium
Phosphorus
Sulfur

19
Q

Write a note on the water present in offal.

2

A

Water content varies depending on the type of offal

The higher the water content the less fat present

20
Q

What does the water content in offal depend on?

A

The type of offal and the amount of fat present

21
Q

Discuss the nutritional value of offal

6

A

Protein
-Poultry is an excellent source of HBV protein

Fat
-Low in saturated fat

Carbohydrates

  • Lacks carbohydrates
  • With the exception of a small amount of glycogen (stored glucose) in liver
  • For this reason, offal is usually served with a carbohydrate-rich food, e.g. potatoes

Vitamins

  • A good source of B-group vitamins, particularly cobalamin (B12) and folic acid
  • A source of vitamin C
  • Liver and kidneys have a high content of vitamins A,D and K

Minerals

  • A good source of haem iron
  • Contains small amounts of zinc, potassium, phosphorus and sulfur

Water

  • Water content varies depending on the type of offal
  • The higher the water content the less fat present