Nutritional Value Of Poultry Flashcards
Under what headings is the nutritional value of protein evaluated?
(6)
Proteins
Fat
Carbohydrates
Vitamins
Minerals
Water
Write a note on the protein present in poultry.
An excellent source of HBV protein
Write a note on the fat present in poultry.
2
A source of saturated fat
The amount of fat present depends on the type of poultry, e.g. duck has more fat than chicken, and the meat, e.g. leg meat has more fat than breast meat
What does the amount of fat depend on in poultry?
It depends on the type of poultry and the type of meat
Write a note on the carbohydrates present in poultry.
Lacks carbohydrates, for this reason poultry is usually served with a carbohydrate-rich food, e.g. rice
Write a note on the vitamins present in poultry.
A good source of B-group vitamins, particularly thiamine (B1), riboflavin (B2) and niacin (B3)
What vitamins are present in poultry?
3
Thiamine (B1)
Riboflavin (B2)
Niacin (B3)
Write a note on the minerals present in poultry.
3
A source of haem iron, however it contains less than red meat
Contains small amounts of zinc
Phosphorus and calcium are present in small amounts
List the minerals present in poultry.
4
Haem iron
Zinc
Phosphorus
Calcium
What minerals are present in poultry in small amounts?
3
Phosphorus
Calcium
Zinc
Write a note on the water present in poultry.
2
Water content varies depending on the type of poultry
The higher the water content the less fat present
What determines the water content in poultry?
The type of poultry and the amount of fat present
Discuss the nutritional significance of poultry
6
Proteins
-An excellent source of HBV protein
Fat
- A source of saturated fat
- The amount of fat present depends on the type of poultry, e.g. duck has more fat than chicken, and the meat, e.g. leg meat has more fat than breast meat
Carbohydrates
-Lacks carbohydrates, for this reason poultry is usually served with a carbohydrate-rich food, e.g. rice
Vitamins
-A good source of B-group vitamins, particularly thiamine (B1), riboflavin (B2) and niacin (B3)
Minerals
- A source of haem iron, however it contains less than red meat
- Contains small amounts of zinc
- Phosphorus and calcium are present in small amounts
Water
- Water content varies depending on the type of poultry
- The higher the water content the less fat present