Paper 2: Social Facilitation Flashcards

1
Q

What is social facilitation?

A

Social facilitation can be defined as the beneficial impact on sporting performance caused by performing in front of an audience

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2
Q

What is social inhibition?

A

Social inhibition can be defined as the negative impact on sporting performance caused by performing in front of an audience

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3
Q

How does the presence of an audience affect performance levels?

A
  • Increased arousal
  • Increased likelihood of dominant response

Not everybody reacts the same way, whether successful or unsuccessful because of:

  • personality factors
  • level of experience
  • type of skill
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4
Q

What is Zajonc’s model of social facilitation?

A

When arousal increases, when performing in front of others, likelihood of dominant response occurring increases.

Therefore:
- Correct DR = Better performance

  • Incorrect DR = Worse performance

Evaluation apprehension

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5
Q

What is evaluation apprehension?

A

Evaluation apprehension refers to the perceived judging of others that negatively affects performance.

  • Increased arousal
  • Affect magnified if those who are evaluating are of a higher status than the performer
  • More likely to suffer if performer has: anxiety, low self-confidence, inexperienced, negative experiences
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6
Q

Strategies to minimise the adverse effects of social facilitation and social inhibition?

A
  • Attend to the important cues
  • Ignore distraction of audience
  • Mental rehearsal
  • Self-talk
  • Practice in the presence of others
  • Use relaxation techniques to lower arousal
  • Positive reinforcement
  • Over-learning skills through repetition, autonomous
  • Goal-setting
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