Other Nutrients Involved With Bone Health Flashcards

1
Q

What are the two bone proteins carboxylated by glutamyl carboxylase

A

osteocalcin and matrix Gla protein

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2
Q

What is Osteocalcin secreated by

A

osteoblasts

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3
Q

What is required by Osteocalcin

And what is its function?

A

requires 3 Gla residues to facilitate Ca binding to hydroxyapatite in the extracellular matrix of bone

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4
Q

What is the function of matrix GLA protein

A

helps with calcification of bone and protects soft tissue from calcification

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5
Q

–35% of bone is made of ___________ with 90-95% being ____________

A

organic protein matrix

Type 1 collagen

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6
Q

Vitamin C is a key nutrient in the synthesis of?

A

Collagen

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7
Q

Why is vitamin c needed for collagen synthesis

A

it serves as a cofactor for lysyl hydroxylase and prolyl hydroxylase

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8
Q

What is the purpose of lysyl hydroxylase and prolyl hydroxylase

A

These enzymes hydroxylate lysine and proline on collagen to increase the stability and strength of collagen

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9
Q

What is irons 2 roles in bone health

A

Iron also serves as a cofactor for lysyl and prolyl hydroxylases

It also is a cofactor for the hydroxylases that convert vitamin D into calcitriol

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10
Q

What is coppers role in bone health

A

Serves as a cofactor for lysyl oxidase

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11
Q

lysyl oxidase function

A

Works in in generation of cross-links between connective tissue proteins to stabilize the bone’s extracellular matrix

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12
Q

Where is magnesium mostly found

A

Bone

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13
Q

Magnesium role in bone health

A

–May decrease the size of hydroxyapatite crystals in bone to decrease its brittleness

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14
Q

Vitamin A role in bone health

A

–Activity of osteoblasts and osteoclasts is regulated by vitamin A

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15
Q

What does deficiency of vitamin A do to bone

A

increases osteoblast activity leading to increased bone deposition

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16
Q

What does excess vitamin A do to bone

A

increases osteoclast activity, leading to decreased bone deposition

17
Q

What is vitamin K role in bone health

A

Vitamin k dependent Glutamyl carboxylase carboxylates two important bone proteins requiring Gla residues