OTH: Metabolic Obesity/Thyroid/Adrenal Flashcards
Overweight BMI
25-29.9
Obese BMI
> 30
Morbidly obese BMI
> 40
Health risks associated with obesity? (7)
- HTN
- Hyperlipidemia
- DMT2
- CVD
- gallbladder disease
- Infertility
- CA (endometrium breast, prostate, colon)
Genetics may account for ___% of BMI
30-40
Medical causes that may lead to obesity? (4)
- Metabolic disorders
- Endocrine problems
- hypothyroidism
- Cushing’s syndrome
Obesity: reduce caloric intake- fat intake < __% total energy intake
30
Obesity: Exercise testing at what level? (__ METs), with small workload increments of ___ METs
Submax, low initial workload (2-3 METs), increments of .5-1 METs
Obesity ExRx: FITT
F: 5-7 days
I: initially 40-60% VO2R or HRR, progress to 50-70%
T: 30-60 min
T: aerobic, circuit training, aquatic
Obesity: RED FLAGS Exercise Pxns
- Typically have __ compromise (__, increased __, __)
- Exhibit altered biomechanics leading to ___
- Increased risk of ___ breakdown
- Increased __ intolerance
- Increase risk of therapist ___
- CV (SOB, increased BP, angina
- Joint pain and injury
- Skin
- Heat
- Injuring self due to body mechanics
Hypothyroidism: decreased activity of thyroid gland with deficient thyroid secretion of _____ (__ T4 levels, __ TSH)
Thyroxine
Decrease, increase
Hypothyroidism: ___ metabolic processes, affects body temp, HR, __ body processes
Slow
Slow
Hypothyroidism: etiology
- Decreased ____ hormone secreted by __ or ___
- Atrophy of ___ gland
- Chronic autoimmune (_____ disease)
- OD with ___ meds
- Thyroid-releasing hormone, hypothalamus/pituitary
- Thyroid
- Hashimoto’s
- Antithyroid
If untreated, hypothyroidism can lead to ___ with swelling of ___, ___, ____. What is tx?
Myxedema
Hands, feet, face
Tx: lifelong thyroid replacement therapy
RED FLAG: hypothyroidism- exercise ____, weakness, apathy, exercise induced ____ and ___ CO.
Intolerance
myalgia
Decreased
Hyperthyroidism: hyperactivity of thyroid gland (___ TH4 levels, __ TSH)
Increase
Decrease
Etiology of hyperthyroidism?
Unknown (iodine deficiency)
Hyperthyroidism: thyroid typically ___, secretes greater than normal thyroid hormone ___
Enlarged
Thyroxine
Hyperthyroid related to 3 conditions:
- Grave’s disease
- Thyroid storm
- Thyrotoxicosis
Tx for hyperthyroidism?
Antithyroid drugs, radioactive iodine may also be prescribed or surgical ablation may be indicated
RED FLAG: hyperthyroidism can result in exercise ___, ___ associated with hypermetabolic state
Intolerance, fatigue
HYPO or HYPERthyroidism?
Constipation
Hypo
HYPO or HYPERthyroidism?
Depression, fatigue
Hypo
HYPO or HYPERthyroidism?
Dry thin hair, hair loss
Hypo