Osteoporosis Flashcards
What are the primary types of osteoporosis?
- Type 1- postmenopausal
- Type 2- age related
- idiopathic
What are s/s of osteoporosis?
- factures
- loss of height
- kyphosis
- pain
What are the impacts of begets vertebral fractures?
- increases the risk of vertebral fracture 5x
- increases the risk of hip fracture 2x
What are the symptoms of begets vertebral fractures?
- pain
- kyphosis
- abdominal symptoms
- functional limitations
What gender is more likely to experience hip fracture?
men > women
What should clinical evaluation for osteoporosis include?
- medical history (risk factor assessment, s/s)
- bone mineral density testing
- FRAX (fracture risk) score
- physical examination
- vertebral testing
- laboratory tests, as appropriate
- height assessment
What are the risk factors for osteoporosis?
- aging
- menopause
- early menopause
- caucasian/ asian
- family hx
- alcohol abuse
- cigarette smoking
- prolonged activity
- small, thin frame
- nutritional
What are medical conditions that increase fracture risk?
- RA/ autoimmune disorders
- chronic renal failure
- GI disorders
- metabolic bone disorders
- endocrine disorders
- liver disorders
- neurological disorders
- insulin-dependent DM
- organ transplant
What medications can increase fracture?
- glucocorticoid (oral and high dose inhaled)
- aromatase inhibitors
- gonadotropin releasing hormones
- immunosupporessants
- cytotoxic drugs
- Lithium
- long-term heparin
- depo-provera
- TPN
- PPIs/SSRIs
What are medical risk factors for falls?
- inadequate vision
- dementia
- fragility
- urinary incontinence
- orthostatic hypotension
- medications
- vitamin D deficiency (<30ng/ml)
- arrhythmias
What are the environmental risk factors for falls?
- low level lighting
- loose throw rugs
- lack of assisted devices
- obstacles
What are the neuromuscular risk factors for falls?
- poor balance
- weak muscles
- reduced proprioception
What sites measured during bone density assessment are most predictive of fracture?
- lumbar spine
- proximal femur
What is a T score?
the number of standard deviations below or above the average peak bone mass in young adults
What is a normal T score?
> /= -1
What T score indicates osteoporosis?
</= -2.5
What T score indicates osteopenia?
-1 to -2.5
What T score indicates severe or established osteoporosis?w
</= -2.5 AND fracture
Each standard deviation decrease in BMD is associated with a _____ fold increase in fracture risk
2 fold
What is the preferred site for assessing hip fracture risk?
proximal femur
What is the preferred site for assessing therapeutic response?
lumbar spine
Where is the earliest evidence of bone loss seen?
AP spine
What can be used for diagnosis in the absence of spine or hip measurement in older women with OA?
forearm
heel
What type of BMD assessment can identify patients at risk and predict risk of fractures?
peripheral x-ray or ultrasound
Who does the US Preventative Services Task Force recommend routine screening for?
- women >65
- women < 65 if 10 year fracture risk >/= that of 65 y/o caucasian woman without additional risk factors
Who should have a BMD test?
- women > 65
- men >70
- younger post-menopausal women
- women in menopausal transition
- men 50-69 with risk factors
- postmenopausal women discontinuing estrogen
- considering pharmacologic therapy
- condition or med associated with low bone mass
What is used to diagnose all women age 70 and all men 80+?
vertebral imaging
What are other indications for vertebral imaging?
- women age 65-69 with BMD -1.5 to lower
- men age 75-79 with BMD -1.5 or below
- postmenopausal women 50-64
- men age 50-69 with low trauma fracture, hx height loss of 1.5 in or more, prospective height loss of 0.8 in or more, long-term glucocorticoid treatment
What is the role of bone turnover markers?
- predict risk and rate of bone loss independently of bone density
- predict risk reduction and BMD increases after 3-6 months of treatment
What are universal recommendations?
- risk reduction (avoid tobacco, alcohol, high caffeine)
- adequate intake of calcium and vit D
- weight-bearing exercise
- fall prevention
How much elemental Ca is recommended for women >51 and men >71?
1200mg/day
How much elemental Ca is recommended for men 50-70?
1000mg/day
What is the role of Ca supplementation?
- delays bone loss later in life
- does NOT prevent accelerated postmenopausal bone loss
How is total dietary calcium calculated?
dairy Ca + 250mg non dairy Ca
What is the best source of elemental Ca?
calcium carbonate
How should calcium carbonate be taken?
with meals
What are SEs with calcium supplementation?
constipation
gas
What calcium supplement can be given with PPIs and H2RAs?
calcium citrate