obesity Flashcards

1
Q

fat has how much kcal?

A

9

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2
Q

burned 325 more calories per day than low fat diet but increased in cortisol and CRP

A

LVCD

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3
Q

burned 125 more calories per day than low fat; did not increase cortisol, CRP, TGs

A

low GI diet

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4
Q

lowest REE’ lower HDL and higher TGs; less effective weight maintenance

A

low fat diet

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5
Q

ghrelin is suppressed longer by

A

protein

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6
Q

insulin spikes higher w/

A

carbohydrates

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7
Q

value assigned to foods based on how slowly or how quickly they increase blood glucose

A

Glycemic index

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8
Q

hypothalamus interacts with gut and adipose tissue to defence a body weight setpoint

A

yep

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9
Q

what weight loss goal is necessary to positively impact cardiovascular health, for a patient with obesity

A

5-10% body weight loss

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10
Q

goal of bariatric surgery

A

BMI of 25

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