Obesity Flashcards
Health risk of diabetes
Diabetes HTN Hypercholesterolemia Atheroscleross MI Arirthis Gallbladder Some cancers Anesthesia/surgical rsik Social discrimination
Causes of Obesity
Main
Combination of biology and behavior
Main- toxic– more calories less movement
- Genetics- 70% of variance is genetic
- early onset
- Obesity in one parent doubles the risk
4 Medications - Toxic environment- more food processed and available
- Increase calories
- Less activity
Appropriate characterustics of diets
Should not exclude major food groups
Must be manageable. palatable, and sustainable long term
Beahvioral weigh management
Less than 10% of behavioral keep all their weight off… most keep some off
Weight loss drugs
Shouldnt be used without the behavioral changes. Can be used for ppl that are always hungry or can’t get full and feel
effective as long as you take them but tappers
Bariatric surgery
Severely obese >40 some as low as 30
involves higher risk than all weight loss. And easier to maintain the weight loss
Gastric bypass– explain procedure.
Cut the stomach down reducingcaloric intake
Skip a pass of the SI
Causes dumping– so high carb meal dumbs right into the SI so can cause flu like symptoms
Sleeve gastrctomy
Remove a huge portion of the stomach but the intestines are intact. Loose theri taste for sweets. Restrictive
Lap band
band around the top part of stomach so makes a smaller uppper stomach and emptying is slower
Lower risk – quick healing
Order the surgeries in weight loss
Gastric bypass (remove some of stomach and SI)» Gastric Sleeve (remove part of stomach)»> Lap band (band around top of stomach)
The effectiveness matches the risk
Intervention for ppl
Under 25
25-30 Comord- No /Yes
27-30 Comorbid No/Yes
30-40 Cormordid No/Yes
Under 25- self manage prevention
25-30 Comorodid- No- self managment Yes- Lifestyle innvertion
27-30 Co morbid No- Lifestyle changes Yes- Lifestyle and drugs
30-40 Co-morbid No- Lifestyle changes Yes- Lifestyle and drugs
35-40 Yes- bariatric no Lifestyle and drugs
Over 40 Bariatric surgery
Difficulties in weight treating
- Lack of training
- Ineffectual (yoyo) and time consuming
- Issue of conceptualizing– don’t consider them lazy or lacking will power– physicians have negative stereotypes like population
- Misconception that shame is helpful
4 step plan!
- Have a plan! Healthy 3 meals
2, Portion size - Decrease consuption of fat and sugars
- Walk 30 mins/most days
Number of kids oberweight/obese
1/3!
Little lower in than adults whichs are 2/3
Obesity for Children
Consider BMI for AGE and this is indivative of adult weight. Healthy weight is 5-85
85-95 overweight
over 95- obese