Nutrition Lecture 1 Flashcards

1
Q

the food and nutrition arm of health canada is responsible for

A

controlling and regulating food products and promoting good health through a nutritious and balanced diets

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2
Q

what are social determinants of health?

A

refer to a specific group of social and economic factors within the broader determinants of health. Relate to individuals place in society such as income, education, employment.

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3
Q

what is population health?

A

an approach to health that aims to improve the health of the entire population and reduce health inequities.

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4
Q

in order to reach the objectives of population health, what populations health acts upon the broad range of ____ and ____ that have a strong influence on our health

A

factors and conditions

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5
Q

according to healthy people 2020 what are the 5 social determinants of health?

A
  1. economic stability
  2. education
  3. social and community context
  4. health and health care
  5. neighbourhood and built environment
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6
Q

what is household food insecurity?

A

the inadequate or insecure access to food due to financial constraints

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7
Q

household food insecurity negaitively impacts ___, ___ and ___ health

A

physical, mental and social

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8
Q

in 2017, 1 in ___ households in Canada was food insecure, amounting to ___ million people, inlcuding mote than ___ million children

A

8; 4.4; 1.2

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9
Q

1 in ___ canadian children exceed their energy needs

A

5

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10
Q

the diets of children in canada tend to provide adequate amounts of most vitamins and mineral except ___

A

vitamin d

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11
Q

t/f sodium intake in canadian children is high and linked to increased risk of adverse health effects

A

true

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12
Q

which sex has higher prevalence of obesity in canada?

A

males

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13
Q

compared to non-indigenous peoples, the prevalence of obesity among first nations off reserve, inuit, and metis are what values, respectively?

A

1.6x higher, 1.6x higher and 1.4x higher

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14
Q

nearly 1 in___ canadians are classed as obese

A

5

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15
Q

what is obesity?

A

chronic condition with excess body fat that can have an impact on health

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16
Q

what is used to measure obesity?

A

body mass index

17
Q

what are 2 individual factors that cause obesity?

A
  1. genetics

2. lifestyle / health behaviours

18
Q

what are 3 environmental factors that cause obesity?

A
  1. built environment (neighbourhood design and access to healthy foods)
  2. policy (how food is advertised)
  3. social and cultural norms
19
Q

t/ socioeconomic status associated with different rates of obesity in men and women

A

treu

20
Q

what income class (high/low) in women have higher rates of obesity?

A

low

21
Q

what income class (high/low) in men have higher rates of obesity?

A

high

22
Q

differences in education are more pronounced for obesity rate in which sex?

A

female

23
Q

obesity among women with no high school diploma is ___x higher than those with a university degree

A

2.2

24
Q

obesity among men with no high school diploma is ___ x higher than those with a university degree

A

1.7

25
Q

the proportion of adults with obesity is ____x higher in those with severe functional health impairments

A

1.6

26
Q

the proportion of adults with obesity is ____x higher among those who are permanently unable to work than those employed

A

1.6

27
Q

childhood obesity in canada is most prevalent in what age group and sex?

A

12-17 males

28
Q

what are some physical health problems linked to obesity?

A
  1. cardiovascular
  2. type 2 diabetes
  3. sleep apnea
  4. abnormal menstruation
  5. bone and joint problems
  6. reduced balance
  7. GI disease
  8. cancer
29
Q

what are some emotional health problems linked to obesity?

A
  1. low-self esteem and negative body image
  2. mental health / depression
  3. feeling judged
  4. being teased / bullied or other based stigma
30
Q

in 2000, the total cost of illness reached ____billion

A

202

31
Q

the total cost of obesity has been estimated to be _____$

A

4.3 billion